Vitamin D

The sun, month by month

Sunrise and sunset in Oslo in November

On November 1 in Oslo the sun rises at 07:46 and sets at 16:15; on day 30 it rises at 08:53 and sets at 15:20. Over the month the day gets 122 minutes shorter.

Sunrise08:21
Sunset15:44
Golden hour14:22–15:44
Day length7 h 23 min

Day by day

All times are local to Oslo. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:0007:4616:1517:018 h 29 min
207:0307:4816:1316:598 h 24 min
307:0507:5116:1016:568 h 19 min
407:0707:5416:0816:548 h 14 min
507:0907:5616:0516:528 h 09 min
607:1207:5916:0316:508 h 04 min
707:1408:0116:0116:487 h 60 min
807:1608:0415:5816:467 h 55 min
907:1808:0615:5616:447 h 50 min
1007:2008:0915:5416:427 h 46 min
1107:2308:1115:5216:407 h 41 min
1207:2508:1315:5016:387 h 36 min
1307:2708:1615:4816:377 h 32 min
1407:2908:1815:4616:357 h 27 min
1507:3108:2115:4416:337 h 23 min
1607:3308:2315:4216:327 h 19 min
1707:3508:2515:4016:307 h 14 min
1807:3708:2815:3816:287 h 10 min
1907:3908:3015:3616:277 h 06 min
2007:4108:3215:3416:267 h 02 min
2107:4308:3515:3316:246 h 58 min
2207:4508:3715:3116:236 h 54 min
2307:4708:3915:2916:216 h 50 min
2407:4908:4115:2816:206 h 47 min
2507:5008:4315:2616:196 h 43 min
2607:5208:4515:2516:186 h 40 min
2707:5408:4715:2416:176 h 36 min
2807:5608:4915:2216:166 h 33 min
2907:5708:5115:2116:156 h 30 min
3007:5908:5315:2016:146 h 27 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in November?

In November the sun doesn't climb high enough in Oslo for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Oslo vitamin D guide