Vitamin D

The sun, month by month

Sunrise and sunset in Oslo in April

On April 1 in Oslo the sun rises at 06:47 and sets at 19:56; on day 30 it rises at 05:20 and sets at 21:09. Over the month the day grows 160 minutes longer.

Sunrise06:04
Sunset20:31
Golden hour19:34–20:31
Day length14 h 27 min

Day by day

All times are local to Oslo. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:0406:4719:5620:3813 h 09 min
206:0106:4419:5820:4113 h 15 min
305:5806:4120:0120:4413 h 20 min
405:5406:3720:0320:4613 h 26 min
505:5106:3420:0620:4913 h 31 min
605:4806:3120:0820:5213 h 37 min
705:4506:2820:1120:5413 h 43 min
805:4106:2520:1320:5713 h 48 min
905:3806:2220:1620:6013 h 54 min
1005:3506:1920:1821:0313 h 59 min
1105:3106:1620:2121:0514 h 05 min
1205:2806:1320:2321:0814 h 10 min
1305:2506:1020:2621:1114 h 16 min
1405:2106:0720:2821:1414 h 22 min
1505:1806:0420:3121:1714 h 27 min
1605:1506:0120:3321:1914 h 33 min
1705:1105:5820:3621:2214 h 38 min
1805:0805:5520:3821:2514 h 44 min
1905:0505:5220:4121:2814 h 49 min
2005:0105:4920:4321:3114 h 55 min
2104:5805:4620:4621:3415 h 00 min
2204:5505:4320:4821:3715 h 06 min
2304:5105:4020:5121:4015 h 11 min
2404:4805:3720:5321:4315 h 17 min
2504:4405:3420:5621:4615 h 22 min
2604:4105:3120:5921:4915 h 27 min
2704:3805:2821:0121:5215 h 33 min
2804:3405:2521:0421:5515 h 38 min
2904:3105:2321:0621:5815 h 44 min
3004:2805:2021:0922:0115 h 49 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in April?

In April the sun doesn't climb high enough in Oslo for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Oslo vitamin D guide