Vitamin D

The sun, month by month

Sunrise and sunset in Copenhagen in June

On June 1 in Copenhagen the sun rises at 04:34 and sets at 21:41; on day 30 it rises at 04:29 and sets at 21:57. Over the month the day grows 21 minutes longer.

Sunrise04:25
Sunset21:55
Golden hour20:52–21:55
Day length17 h 30 min

Day by day

All times are local to Copenhagen. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
103:3804:3421:4122:3717 h 07 min
203:3604:3321:4222:3917 h 09 min
303:3504:3221:4322:4117 h 11 min
403:3304:3121:4522:4217 h 14 min
503:3204:3021:4622:4417 h 16 min
603:3104:2921:4722:4517 h 18 min
703:3004:2921:4822:4717 h 19 min
803:2904:2821:4922:4817 h 21 min
903:2804:2721:5022:4917 h 23 min
1003:2704:2721:5122:5117 h 24 min
1103:2704:2621:5222:5217 h 26 min
1203:2604:2621:5322:5317 h 27 min
1303:2504:2621:5322:5417 h 28 min
1403:2504:2521:5422:5517 h 29 min
1503:2404:2521:5522:5517 h 30 min
1603:2404:2521:5522:5617 h 31 min
1703:2404:2521:5622:5717 h 31 min
1803:2404:2521:5622:5717 h 32 min
1903:2404:2521:5722:5817 h 32 min
2003:2404:2521:5722:5817 h 32 min
2103:2404:2521:5722:5917 h 32 min
2203:2404:2521:5822:5917 h 32 min
2303:2404:2621:5822:5917 h 32 min
2403:2504:2621:5822:5917 h 32 min
2503:2504:2621:5822:5917 h 31 min
2603:2604:2721:5822:5917 h 31 min
2703:2704:2721:5822:5817 h 30 min
2803:2704:2821:5722:5817 h 29 min
2903:2804:2921:5722:5717 h 28 min
3003:2904:2921:5722:5717 h 27 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in June?

In June, the typical synthesis window in Copenhagen runs from 10:00 to 17:00: with medium skin and a t-shirt, ~10 min at the best moment is enough.

See the Copenhagen vitamin D guide