Vitamin D

The sun, month by month

Sunrise and sunset in Brussels in June

On June 1 in Brussels the sun rises at 05:34 and sets at 21:46; on day 30 it rises at 05:32 and sets at 21:60. Over the month the day grows 16 minutes longer.

Sunrise05:28
Sunset21:57
Golden hour21:04–21:57
Day length16 h 29 min

Day by day

All times are local to Brussels. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
104:5005:3421:4622:3016 h 12 min
204:4905:3421:4722:3216 h 13 min
304:4805:3321:4822:3316 h 15 min
404:4805:3221:4922:3416 h 17 min
504:4705:3221:5022:3516 h 18 min
604:4605:3121:5122:3616 h 20 min
704:4505:3121:5222:3716 h 21 min
804:4505:3021:5322:3816 h 23 min
904:4405:3021:5422:3916 h 24 min
1004:4405:2921:5422:4016 h 25 min
1104:4305:2921:5522:4116 h 26 min
1204:4305:2921:5622:4216 h 27 min
1304:4305:2821:5622:4216 h 28 min
1404:4205:2821:5722:4316 h 29 min
1504:4205:2821:5722:4416 h 29 min
1604:4205:2821:5822:4416 h 30 min
1704:4205:2821:5822:4516 h 30 min
1804:4205:2821:5922:4516 h 31 min
1904:4205:2821:5922:4516 h 31 min
2004:4205:2821:5922:4616 h 31 min
2104:4205:2821:6022:4616 h 31 min
2204:4205:2921:6022:4616 h 31 min
2304:4305:2921:6022:4616 h 31 min
2404:4305:2922:0022:4616 h 31 min
2504:4305:3022:0022:4616 h 30 min
2604:4405:3022:0022:4616 h 30 min
2704:4405:3122:0022:4616 h 30 min
2804:4505:3121:6022:4616 h 29 min
2904:4605:3221:6022:4616 h 28 min
3004:4605:3221:6022:4516 h 27 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in June?

In June, the typical synthesis window in Brussels runs from 11:00 to 18:00: with medium skin and a t-shirt, ~9 min at the best moment is enough.

See the Brussels vitamin D guide