Vitamin D

The sun, month by month

Sunrise and sunset in Vancouver in June

On June 1 in Vancouver the sun rises at 05:12 and sets at 21:09; on day 30 it rises at 05:10 and sets at 21:22. Over the month the day grows 15 minutes longer.

Sunrise05:06
Sunset21:19
Golden hour20:29–21:19
Day length16 h 13 min

Day by day

All times are local to Vancouver. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
104:3005:1221:0921:5015 h 57 min
204:2905:1121:1021:5115 h 59 min
304:2805:1021:1121:5216 h 00 min
404:2805:1021:1121:5416 h 02 min
504:2705:0921:1221:5516 h 03 min
604:2605:0921:1321:5616 h 05 min
704:2605:0821:1421:5716 h 06 min
804:2505:0821:1521:5716 h 07 min
904:2505:0721:1621:5816 h 08 min
1004:2405:0721:1621:5916 h 09 min
1104:2405:0721:1721:6016 h 10 min
1204:2405:0721:1822:0116 h 11 min
1304:2305:0621:1822:0116 h 12 min
1404:2305:0621:1922:0216 h 13 min
1504:2305:0621:1922:0216 h 13 min
1604:2305:0621:2022:0316 h 14 min
1704:2305:0621:2022:0316 h 14 min
1804:2305:0621:2122:0416 h 14 min
1904:2305:0621:2122:0416 h 15 min
2004:2305:0621:2122:0516 h 15 min
2104:2305:0621:2122:0516 h 15 min
2204:2305:0721:2222:0516 h 15 min
2304:2405:0721:2222:0516 h 15 min
2404:2405:0721:2222:0516 h 15 min
2504:2405:0821:2222:0516 h 14 min
2604:2505:0821:2222:0516 h 14 min
2704:2505:0821:2222:0516 h 13 min
2804:2605:0921:2222:0516 h 13 min
2904:2605:0921:2222:0516 h 12 min
3004:2705:1021:2222:0516 h 12 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in June?

In June, the typical synthesis window in Vancouver runs from 10:00 to 18:00: with medium skin and a t-shirt, ~8 min at the best moment is enough.

See the Vancouver vitamin D guide