Vitamin D

The sun, month by month

Sunrise and sunset in Lima in September

On September 1 in Lima the sun rises at 06:11 and sets at 18:04; on day 30 it rises at 05:51 and sets at 18:04. Over the month the day grows 20 minutes longer.

Sunrise06:01
Sunset18:04
Golden hour17:36–18:04
Day length12 h 03 min

Day by day

All times are local to Lima. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:5006:1118:0418:2611 h 54 min
205:4906:1018:0418:2611 h 54 min
305:4806:1018:0418:2611 h 55 min
405:4806:0918:0418:2611 h 56 min
505:4706:0818:0418:2611 h 56 min
605:4606:0718:0418:2611 h 57 min
705:4606:0718:0418:2611 h 58 min
805:4506:0618:0418:2611 h 58 min
905:4406:0518:0418:2611 h 59 min
1005:4406:0518:0418:2611 h 60 min
1105:4306:0418:0418:2512 h 00 min
1205:4206:0318:0418:2512 h 01 min
1305:4106:0318:0418:2512 h 02 min
1405:4106:0218:0418:2512 h 02 min
1505:4006:0118:0418:2512 h 03 min
1605:3906:0018:0418:2512 h 04 min
1705:3905:6018:0418:2512 h 04 min
1805:3805:5918:0418:2512 h 05 min
1905:3705:5818:0418:2512 h 06 min
2005:3605:5818:0418:2512 h 06 min
2105:3605:5718:0418:2512 h 07 min
2205:3505:5618:0418:2512 h 08 min
2305:3405:5518:0418:2512 h 09 min
2405:3405:5518:0418:2512 h 09 min
2505:3305:5418:0418:2512 h 10 min
2605:3205:5318:0418:2512 h 11 min
2705:3205:5318:0418:2512 h 11 min
2805:3105:5218:0418:2512 h 12 min
2905:3005:5118:0418:2512 h 13 min
3005:2905:5118:0418:2512 h 13 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in September?

In September, the typical synthesis window in Lima runs from 09:00 to 16:00: with medium skin and a t-shirt, ~4 min at the best moment is enough.

See the Lima vitamin D guide