Vitamin D

The sun, month by month

Sunrise and sunset in Lima in November

On November 1 in Lima the sun rises at 05:35 and sets at 18:09; on day 30 it rises at 05:34 and sets at 18:21. Over the month the day grows 13 minutes longer.

Sunrise05:33
Sunset18:14
Golden hour17:44–18:14
Day length12 h 41 min

Day by day

All times are local to Lima. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:1305:3518:0918:3112 h 34 min
205:1205:3418:0918:3112 h 35 min
305:1205:3418:0918:3112 h 35 min
405:1205:3418:1018:3212 h 36 min
505:1205:3418:1018:3212 h 36 min
605:1105:3418:1018:3312 h 37 min
705:1105:3318:1118:3312 h 37 min
805:1105:3318:1118:3312 h 38 min
905:1105:3318:1118:3412 h 38 min
1005:1105:3318:1218:3412 h 39 min
1105:1105:3318:1218:3512 h 39 min
1205:1005:3318:1318:3512 h 40 min
1305:1005:3318:1318:3612 h 40 min
1405:1005:3318:1318:3612 h 41 min
1505:1005:3318:1418:3612 h 41 min
1605:1005:3318:1418:3712 h 42 min
1705:1005:3318:1518:3712 h 42 min
1805:1005:3318:1518:3812 h 43 min
1905:1005:3318:1618:3812 h 43 min
2005:1005:3318:1618:3912 h 43 min
2105:1005:3318:1718:3912 h 44 min
2205:1005:3318:1718:4012 h 44 min
2305:1005:3318:1818:4012 h 45 min
2405:1005:3318:1818:4112 h 45 min
2505:1005:3318:1918:4112 h 45 min
2605:1105:3318:1918:4212 h 46 min
2705:1105:3418:2018:4312 h 46 min
2805:1105:3418:2018:4312 h 46 min
2905:1105:3418:2118:4412 h 47 min
3005:1105:3418:2118:4412 h 47 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in November?

In November, the typical synthesis window in Lima runs from 08:00 to 17:00: with medium skin and a t-shirt, ~4 min at the best moment is enough.

See the Lima vitamin D guide