Vitamin D

The sun, month by month

Sunrise and sunset in Lima in June

On June 1 in Lima the sun rises at 06:22 and sets at 17:50; on day 30 it rises at 06:29 and sets at 17:54. Over the month the day barely changes.

Sunrise06:26
Sunset17:51
Golden hour17:20–17:51
Day length11 h 25 min

Day by day

All times are local to Lima. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:5906:2217:5018:1211 h 28 min
205:5906:2217:5018:1211 h 27 min
305:6006:2317:5018:1311 h 27 min
405:6006:2317:5018:1311 h 27 min
506:0006:2317:5018:1311 h 27 min
606:0006:2317:5018:1311 h 27 min
706:0106:2417:5018:1311 h 26 min
806:0106:2417:5018:1311 h 26 min
906:0106:2417:5018:1311 h 26 min
1006:0206:2417:5018:1311 h 26 min
1106:0206:2517:5018:1311 h 26 min
1206:0206:2517:5118:1311 h 26 min
1306:0206:2517:5118:1411 h 25 min
1406:0306:2517:5118:1411 h 25 min
1506:0306:2617:5118:1411 h 25 min
1606:0306:2617:5118:1411 h 25 min
1706:0306:2617:5118:1411 h 25 min
1806:0306:2617:5118:1411 h 25 min
1906:0406:2717:5218:1511 h 25 min
2006:0406:2717:5218:1511 h 25 min
2106:0406:2717:5218:1511 h 25 min
2206:0406:2717:5218:1511 h 25 min
2306:0506:2817:5318:1611 h 25 min
2406:0506:2817:5318:1611 h 25 min
2506:0506:2817:5318:1611 h 25 min
2606:0506:2817:5318:1611 h 25 min
2706:0506:2817:5318:1611 h 25 min
2806:0506:2817:5418:1711 h 25 min
2906:0606:2917:5418:1711 h 25 min
3006:0606:2917:5418:1711 h 25 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in June?

In June, the typical synthesis window in Lima runs from 09:00 to 16:00: with medium skin and a t-shirt, ~6 min at the best moment is enough.

See the Lima vitamin D guide