Vitamin D

The sun, month by month

Sunrise and sunset in Lima in April

On April 1 in Lima the sun rises at 06:13 and sets at 18:12; on day 30 it rises at 06:15 and sets at 17:56. Over the month the day gets 18 minutes shorter.

Sunrise06:13
Sunset18:04
Golden hour17:35–18:04
Day length11 h 51 min

Day by day

All times are local to Lima. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:5106:1318:1218:3411 h 60 min
205:5106:1318:1218:3311 h 59 min
305:5106:1318:1118:3211 h 59 min
405:5106:1318:1118:3211 h 58 min
505:5106:1318:1018:3111 h 57 min
605:5106:1318:0918:3011 h 57 min
705:5106:1318:0918:3011 h 56 min
805:5106:1318:0818:2911 h 55 min
905:5106:1318:0718:2911 h 55 min
1005:5206:1318:0718:2811 h 54 min
1105:5206:1318:0618:2711 h 53 min
1205:5206:1318:0618:2711 h 53 min
1305:5206:1318:0518:2611 h 52 min
1405:5206:1318:0418:2611 h 51 min
1505:5206:1318:0418:2511 h 51 min
1605:5206:1318:0318:2511 h 50 min
1705:5206:1318:0318:2411 h 49 min
1805:5206:1318:0218:2411 h 49 min
1905:5206:1318:0118:2311 h 48 min
2005:5206:1318:0118:2211 h 48 min
2105:5206:1418:0018:2211 h 47 min
2205:5206:1417:6018:2111 h 46 min
2305:5206:1417:5918:2111 h 46 min
2405:5206:1417:5918:2111 h 45 min
2505:5206:1417:5818:2011 h 44 min
2605:5206:1417:5818:2011 h 44 min
2705:5206:1417:5718:1911 h 43 min
2805:5306:1417:5718:1911 h 43 min
2905:5306:1417:5718:1811 h 42 min
3005:5306:1517:5618:1811 h 42 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in April?

In April, the typical synthesis window in Lima runs from 09:00 to 16:00: with medium skin and a t-shirt, ~4 min at the best moment is enough.

See the Lima vitamin D guide