Vitamin D

The sun, month by month

Sunrise and sunset in Tenerife in June

On June 1 in Tenerife the sun rises at 07:08 and sets at 20:58; on day 30 it rises at 07:10 and sets at 21:06. Over the month the day grows 6 minutes longer.

Sunrise07:07
Sunset21:03
Golden hour20:29–21:03
Day length13 h 57 min

Day by day

All times are local to Tenerife. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:4107:0820:5821:2413 h 50 min
206:4107:0820:5821:2513 h 51 min
306:4107:0720:5921:2513 h 51 min
406:4107:0720:5921:2613 h 52 min
506:4007:0720:6021:2613 h 52 min
606:4007:0720:6021:2713 h 53 min
706:4007:0721:0021:2713 h 54 min
806:4007:0721:0121:2813 h 54 min
906:4007:0721:0121:2813 h 55 min
1006:4007:0721:0221:2813 h 55 min
1106:4007:0721:0221:2913 h 55 min
1206:4007:0721:0221:2913 h 56 min
1306:4007:0721:0321:3013 h 56 min
1406:4007:0721:0321:3013 h 56 min
1506:4007:0721:0321:3013 h 57 min
1606:4007:0721:0421:3113 h 57 min
1706:4007:0721:0421:3113 h 57 min
1806:4007:0721:0421:3113 h 57 min
1906:4107:0721:0521:3213 h 57 min
2006:4107:0821:0521:3213 h 57 min
2106:4107:0821:0521:3213 h 57 min
2206:4107:0821:0521:3213 h 57 min
2306:4107:0821:0521:3213 h 57 min
2406:4207:0821:0621:3313 h 57 min
2506:4207:0921:0621:3313 h 57 min
2606:4207:0921:0621:3313 h 57 min
2706:4207:0921:0621:3313 h 57 min
2806:4307:1021:0621:3313 h 56 min
2906:4307:1021:0621:3313 h 56 min
3006:4407:1021:0621:3313 h 56 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in June?

In June, the typical synthesis window in Tenerife runs from 10:00 to 19:00: with medium skin and a t-shirt, ~4 min at the best moment is enough.

See the Tenerife vitamin D guide