Tenerife
Vitamin D from the sun in Tenerife
sun all year
In Tenerife you can synthesize vitamin D all year round.
Tenerife: we'll tell you the days you can make vitamin D.
Loading notifications…Today's sun in Tenerife
Today's sunrise, sunset, golden hour and day length.
Year-round profile in Tenerife
Daily hours with enough sun to synthesize vitamin D across the year.
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Seasonal windows
- March: between 10:00 and 17:00, about 6 min for 1000 IU.
- June: between 09:00 and 18:00, about 4 min for 1000 IU.
- September: between 10:00 and 17:00, about 5 min for 1000 IU.
- December: between 12:00 and 15:00, about 13 min for 1000 IU.
Estimated for Fitzpatrick type III skin, arms and face exposed, clear sky.
Sunrise and sunset by month in Tenerife
How sunrise, sunset and day length change over the year.
| Month | Sunrise | Sunset | Day length |
|---|---|---|---|
| 07:59 | 18:30 | 10 h 31 min | |
| 07:45 | 18:54 | 11 h 09 min | |
| 07:17 | 19:12 | 11 h 55 min | |
| 07:41 | 20:30 | 12 h 49 min | |
| 07:15 | 20:48 | 13 h 33 min | |
| 07:07 | 21:03 | 13 h 57 min | |
| 07:17 | 21:04 | 13 h 47 min | |
| 07:35 | 20:44 | 13 h 09 min | |
| 07:51 | 20:08 | 12 h 17 min | |
| 08:07 | 19:33 | 11 h 26 min | |
| 07:29 | 18:11 | 10 h 41 min | |
| 07:51 | 18:11 | 10 h 20 min |
Approximate values for mid-month (the 15th).
Frequently asked questions about vitamin D in Tenerife
- Can I get vitamin D from the sun in winter in Tenerife?
- In Tenerife you can synthesize vitamin D all year round.
- How many minutes of sun do I need in Tenerife?
- In summer, about 6 minutes with arms and face exposed is enough for 1000 IU (Fitzpatrick type III skin, clear sky).
- What time does the sun rise and set in Tenerife?
- It shifts with the seasons: in June the sun rises around 07:07 and sets around 21:03; in December it rises around 07:51 and sets around 18:11.
- What is the longest day of the year in Tenerife?
- Longest day: June, with about 14 h of daylight. Shortest day: December, with about 10 h.
- When is golden hour in Tenerife?
- It's roughly the last hour before sunset: in June it starts around 20:29 and in December around 17:36.