Las Palmas
Vitamin D from the sun in Las Palmas
sun all year
In Las Palmas you can synthesize vitamin D all year round.
Las Palmas: we'll tell you the days you can make vitamin D.
Loading notifications…Today's sun in Las Palmas
Today's sunrise, sunset, golden hour and day length.
Year-round profile in Las Palmas
Daily hours with enough sun to synthesize vitamin D across the year.
JFMAMJJASOND
0 h10 h+
Seasonal windows
- March: between 10:00 and 17:00, about 6 min for 1000 IU.
- June: between 09:00 and 18:00, about 4 min for 1000 IU.
- September: between 10:00 and 17:00, about 5 min for 1000 IU.
- December: between 12:00 and 15:00, about 13 min for 1000 IU.
Estimated for Fitzpatrick type III skin, arms and face exposed, clear sky.
Sunrise and sunset by month in Las Palmas
How sunrise, sunset and day length change over the year.
| Month | Sunrise | Sunset | Day length |
|---|---|---|---|
| 07:55 | 18:27 | 10 h 32 min | |
| 07:41 | 18:51 | 11 h 10 min | |
| 07:14 | 19:09 | 11 h 56 min | |
| 07:38 | 20:26 | 12 h 48 min | |
| 07:12 | 20:44 | 13 h 32 min | |
| 07:04 | 20:59 | 13 h 55 min | |
| 07:14 | 21:00 | 13 h 45 min | |
| 07:32 | 20:40 | 13 h 08 min | |
| 07:48 | 20:05 | 12 h 17 min | |
| 08:04 | 19:30 | 11 h 26 min | |
| 07:25 | 18:08 | 10 h 43 min | |
| 07:46 | 18:08 | 10 h 22 min |
Approximate values for mid-month (the 15th).
Frequently asked questions about vitamin D in Las Palmas
- Can I get vitamin D from the sun in winter in Las Palmas?
- In Las Palmas you can synthesize vitamin D all year round.
- How many minutes of sun do I need in Las Palmas?
- In summer, about 6 minutes with arms and face exposed is enough for 1000 IU (Fitzpatrick type III skin, clear sky).
- What time does the sun rise and set in Las Palmas?
- It shifts with the seasons: in June the sun rises around 07:04 and sets around 20:59; in December it rises around 07:46 and sets around 18:08.
- What is the longest day of the year in Las Palmas?
- Longest day: June, with about 14 h of daylight. Shortest day: December, with about 10 h.
- When is golden hour in Las Palmas?
- It's roughly the last hour before sunset: in June it starts around 20:25 and in December around 17:33.