Vitamin D

The sun, month by month

Sunrise and sunset in Tenerife in February

On February 1 in Tenerife the sun rises at 07:54 and sets at 18:43; on day 28 it rises at 07:33 and sets at 19:03. Over the month the day grows 41 minutes longer.

Sunrise07:45
Sunset18:54
Golden hour18:22–18:54
Day length11 h 09 min

Day by day

All times are local to Tenerife. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:2907:5418:4319:0810 h 49 min
207:2907:5418:4419:0910 h 51 min
307:2807:5318:4519:1010 h 52 min
407:2807:5218:4619:1010 h 53 min
507:2707:5218:4619:1110 h 55 min
607:2707:5118:4719:1210 h 56 min
707:2607:5118:4819:1310 h 57 min
807:2607:5018:4919:1310 h 59 min
907:2507:4918:5019:1411 h 00 min
1007:2407:4918:5019:1511 h 02 min
1107:2407:4818:5119:1511 h 03 min
1207:2307:4718:5219:1611 h 05 min
1307:2207:4718:5319:1711 h 06 min
1407:2207:4618:5319:1811 h 07 min
1507:2107:4518:5419:1811 h 09 min
1607:2007:4418:5519:1911 h 11 min
1707:1907:4318:5619:2011 h 12 min
1807:1907:4318:5619:2011 h 14 min
1907:1807:4218:5719:2111 h 15 min
2007:1707:4118:5819:2211 h 17 min
2107:1607:4018:5819:2211 h 18 min
2207:1507:3918:5919:2311 h 20 min
2307:1407:3818:6019:2411 h 22 min
2407:1307:3719:0019:2411 h 23 min
2507:1207:3619:0119:2511 h 25 min
2607:1207:3519:0219:2611 h 26 min
2707:1107:3419:0219:2611 h 28 min
2807:1007:3319:0319:2711 h 30 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in February?

In February, the typical synthesis window in Tenerife runs from 11:00 to 17:00: with medium skin and a t-shirt, ~9 min at the best moment is enough.

See the Tenerife vitamin D guide