Vitamin D

The sun, month by month

Sunrise and sunset in Las Palmas in February

On February 1 in Las Palmas the sun rises at 07:50 and sets at 18:41; on day 28 it rises at 07:30 and sets at 19:00. Over the month the day grows 40 minutes longer.

Sunrise07:41
Sunset18:51
Golden hour18:19–18:51
Day length11 h 10 min

Day by day

All times are local to Las Palmas. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:2507:5018:4119:0510 h 50 min
207:2507:5018:4119:0610 h 52 min
307:2507:4918:4219:0710 h 53 min
407:2407:4918:4319:0710 h 54 min
507:2407:4818:4419:0810 h 56 min
607:2307:4718:4419:0910 h 57 min
707:2207:4718:4519:1010 h 58 min
807:2207:4618:4619:1010 h 60 min
907:2107:4618:4719:1111 h 01 min
1007:2107:4518:4719:1211 h 03 min
1107:2007:4418:4819:1211 h 04 min
1207:1907:4418:4919:1311 h 05 min
1307:1907:4318:5019:1411 h 07 min
1407:1807:4218:5019:1511 h 08 min
1507:1707:4118:5119:1511 h 10 min
1607:1607:4018:5219:1611 h 11 min
1707:1607:4018:5319:1711 h 13 min
1807:1507:3918:5319:1711 h 14 min
1907:1407:3818:5419:1811 h 16 min
2007:1307:3718:5519:1911 h 18 min
2107:1207:3618:5519:1911 h 19 min
2207:1207:3518:5619:2011 h 21 min
2307:1107:3418:5719:2111 h 22 min
2407:1007:3418:5719:2111 h 24 min
2507:0907:3318:5819:2211 h 25 min
2607:0807:3218:5919:2211 h 27 min
2707:0707:3118:5919:2311 h 29 min
2807:0607:3019:0019:2411 h 30 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in February?

In February, the typical synthesis window in Las Palmas runs from 11:00 to 16:00: with medium skin and a t-shirt, ~9 min at the best moment is enough.

See the Las Palmas vitamin D guide