Vitamin D

The sun, month by month

Sunrise and sunset in New York in June

On June 1 in New York the sun rises at 05:27 and sets at 20:20; on day 30 it rises at 05:28 and sets at 20:31. Over the month the day grows 10 minutes longer.

Sunrise05:24
Sunset20:28
Golden hour19:47–20:28
Day length15 h 04 min

Day by day

All times are local to New York. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
104:5405:2720:2020:5314 h 53 min
204:5405:2720:2120:5414 h 54 min
304:5405:2620:2220:5414 h 55 min
404:5305:2620:2220:5514 h 57 min
504:5305:2620:2320:5614 h 58 min
604:5205:2520:2420:5714 h 58 min
704:5205:2520:2420:5714 h 59 min
804:5205:2520:2520:5815 h 00 min
904:5105:2520:2620:5915 h 01 min
1004:5105:2420:2620:5915 h 02 min
1104:5105:2420:2720:6015 h 02 min
1204:5105:2420:2721:0015 h 03 min
1304:5105:2420:2821:0115 h 03 min
1404:5105:2420:2821:0115 h 04 min
1504:5105:2420:2821:0215 h 04 min
1604:5105:2420:2921:0215 h 05 min
1704:5105:2420:2921:0315 h 05 min
1804:5105:2420:2921:0315 h 05 min
1904:5105:2420:3021:0315 h 05 min
2004:5105:2420:3021:0315 h 06 min
2104:5105:2520:3021:0415 h 06 min
2204:5105:2520:3021:0415 h 06 min
2304:5205:2520:3121:0415 h 06 min
2404:5205:2520:3121:0415 h 05 min
2504:5205:2620:3121:0415 h 05 min
2604:5305:2620:3121:0415 h 05 min
2704:5305:2620:3121:0415 h 05 min
2804:5405:2720:3121:0415 h 04 min
2904:5405:2720:3121:0415 h 04 min
3004:5405:2820:3121:0415 h 03 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in June?

In June, the typical synthesis window in New York runs from 09:00 to 17:00: with medium skin and a t-shirt, ~6 min at the best moment is enough.

See the New York vitamin D guide