Vitamin D

The sun, month by month

Sunrise and sunset in New York in September

On September 1 in New York the sun rises at 06:24 and sets at 19:27; on day 30 it rises at 06:54 and sets at 18:36. Over the month the day gets 80 minutes shorter.

Sunrise06:39
Sunset19:03
Golden hour18:27–19:03
Day length12 h 24 min

Day by day

All times are local to New York. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:5606:2419:2719:5513 h 03 min
205:5706:2519:2519:5312 h 60 min
305:5806:2619:2319:5112 h 57 min
405:5906:2719:2219:5012 h 54 min
506:0106:2819:2019:4812 h 52 min
606:0206:2919:1819:4612 h 49 min
706:0306:3019:1719:4412 h 46 min
806:0406:3119:1519:4212 h 43 min
906:0506:3219:1319:4112 h 41 min
1006:0606:3319:1119:3912 h 38 min
1106:0706:3419:1019:3712 h 35 min
1206:0806:3519:0819:3512 h 32 min
1306:0906:3619:0619:3412 h 30 min
1406:1006:3719:0419:3212 h 27 min
1506:1106:3919:0319:3012 h 24 min
1606:1206:4019:0119:2812 h 21 min
1706:1306:4118:5919:2612 h 19 min
1806:1406:4218:5719:2512 h 16 min
1906:1506:4318:5619:2312 h 13 min
2006:1606:4418:5419:2112 h 10 min
2106:1706:4518:5219:1912 h 07 min
2206:1806:4618:5019:1812 h 05 min
2306:1906:4718:4919:1612 h 02 min
2406:2006:4818:4719:1411 h 59 min
2506:2106:4918:4519:1211 h 56 min
2606:2306:5018:4319:1111 h 54 min
2706:2406:5118:4219:0911 h 51 min
2806:2506:5218:4019:0711 h 48 min
2906:2606:5318:3819:0511 h 45 min
3006:2706:5418:3619:0411 h 42 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in September?

In September, the typical synthesis window in New York runs from 10:00 to 16:00: with medium skin and a t-shirt, ~9 min at the best moment is enough.

See the New York vitamin D guide