Vitamin D

The sun, month by month

Sunrise and sunset in Miami in September

On September 1 in Miami the sun rises at 07:02 and sets at 19:39; on day 30 it rises at 07:14 and sets at 19:06. Over the month the day gets 45 minutes shorter.

Sunrise07:07
Sunset19:23
Golden hour18:53–19:23
Day length12 h 16 min

Day by day

All times are local to Miami. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:3807:0219:3920:0212 h 37 min
206:3907:0219:3820:0112 h 36 min
306:3907:0219:3720:0012 h 34 min
406:4007:0319:3619:5912 h 33 min
506:4007:0319:3519:5812 h 31 min
606:4007:0419:3419:5712 h 30 min
706:4107:0419:3219:5612 h 28 min
806:4107:0419:3119:5412 h 27 min
906:4207:0519:3019:5312 h 25 min
1006:4207:0519:2919:5212 h 24 min
1106:4307:0619:2819:5112 h 22 min
1206:4307:0619:2719:5012 h 21 min
1306:4307:0619:2619:4912 h 19 min
1406:4407:0719:2419:4712 h 18 min
1506:4407:0719:2319:4612 h 16 min
1606:4507:0819:2219:4512 h 14 min
1706:4507:0819:2119:4412 h 13 min
1806:4607:0919:2019:4312 h 11 min
1906:4607:0919:1919:4212 h 10 min
2006:4607:0919:1819:4012 h 08 min
2106:4707:1019:1619:3912 h 07 min
2206:4707:1019:1519:3812 h 05 min
2306:4807:1119:1419:3712 h 04 min
2406:4807:1119:1319:3612 h 02 min
2506:4807:1119:1219:3512 h 00 min
2606:4907:1219:1119:3411 h 59 min
2706:4907:1219:1019:3311 h 57 min
2806:5007:1319:0819:3111 h 56 min
2906:5007:1319:0719:3011 h 54 min
3006:5107:1419:0619:2911 h 53 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in September?

In September, the typical synthesis window in Miami runs from 10:00 to 17:00: with medium skin and a t-shirt, ~5 min at the best moment is enough.

See the Miami vitamin D guide