Vitamin D

The sun, month by month

Sunrise and sunset in Miami in November

On November 1 in Miami the sun rises at 07:31 and sets at 18:38; on day 30 it rises at 06:51 and sets at 17:29. Over the month the day gets 28 minutes shorter.

Sunrise06:40
Sunset17:31
Golden hour16:58–17:31
Day length10 h 51 min

Day by day

All times are local to Miami. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:0707:3118:3819:0211 h 07 min
206:0806:3217:3718:0111 h 06 min
306:0806:3217:3718:0011 h 04 min
406:0906:3317:3617:6011 h 03 min
506:1006:3417:3517:5911 h 02 min
606:1006:3417:3517:5911 h 01 min
706:1106:3517:3417:5810 h 60 min
806:1206:3617:3417:5810 h 58 min
906:1206:3617:3417:5810 h 57 min
1006:1306:3717:3317:5710 h 56 min
1106:1306:3817:3317:5710 h 55 min
1206:1406:3817:3217:5710 h 54 min
1306:1506:3917:3217:5610 h 53 min
1406:1506:4017:3217:5610 h 52 min
1506:1606:4017:3117:5610 h 51 min
1606:1706:4117:3117:5510 h 50 min
1706:1706:4217:3117:5510 h 49 min
1806:1806:4317:3017:5510 h 48 min
1906:1906:4317:3017:5510 h 47 min
2006:1906:4417:3017:5510 h 46 min
2106:2006:4517:3017:5510 h 45 min
2206:2106:4517:3017:5410 h 44 min
2306:2206:4617:3017:5410 h 43 min
2406:2206:4717:3017:5410 h 43 min
2506:2306:4817:2917:5410 h 42 min
2606:2406:4817:2917:5410 h 41 min
2706:2406:4917:2917:5410 h 40 min
2806:2506:5017:2917:5410 h 40 min
2906:2606:5017:2917:5410 h 39 min
3006:2606:5117:2917:5410 h 38 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in November?

In November, the typical synthesis window in Miami runs from 10:00 to 15:00: with medium skin and a t-shirt, ~9 min at the best moment is enough.

See the Miami vitamin D guide