Vitamin D

The sun, month by month

Sunrise and sunset in New York in July

On July 1 in New York the sun rises at 05:28 and sets at 20:31; on day 31 it rises at 05:52 and sets at 20:13. Over the month the day gets 42 minutes shorter.

Sunrise05:37
Sunset20:26
Golden hour19:46–20:26
Day length14 h 49 min

Where does the sun rise and set in New York in July?

Where it risesNortheast60°
Where it setsNorthwest300°

Mid-July in New York: the sun rises in the northeast — a bearing of 60°, measured from true north — and sets in the northwest, at 300°. That is 30° north of due east at sunrise, and the same 30° north of due west at sunset. From the 1st to the last day of the month both points shift 7° south.

Approximate bearings: they can be a couple of degrees out. They are measured from true north, not the north a phone compass points to.

Day by day

All times are local to New York. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
104:5505:2820:3121:0415 h 03 min
204:5505:2920:3121:0415 h 02 min
304:5605:2920:3121:0415 h 01 min
404:5705:3020:3021:0315 h 01 min
504:5705:3020:3021:0315 h 00 min
604:5805:3120:3021:0314 h 59 min
704:5905:3220:3021:0214 h 58 min
804:5905:3220:2921:0214 h 57 min
905:0005:3320:2921:0214 h 56 min
1005:0105:3420:2821:0114 h 55 min
1105:0205:3420:2821:0114 h 54 min
1205:0205:3520:2821:0014 h 53 min
1305:0305:3620:2721:0014 h 51 min
1405:0405:3720:2720:5914 h 50 min
1505:0505:3720:2620:5814 h 49 min
1605:0605:3820:2520:5814 h 47 min
1705:0705:3920:2520:5714 h 46 min
1805:0805:4020:2420:5614 h 44 min
1905:0905:4120:2320:5514 h 43 min
2005:1005:4120:2320:5414 h 41 min
2105:1105:4220:2220:5414 h 40 min
2205:1205:4320:2120:5314 h 38 min
2305:1305:4420:2020:5214 h 36 min
2405:1405:4520:1920:5114 h 34 min
2505:1505:4620:1820:5014 h 33 min
2605:1605:4720:1820:4914 h 31 min
2705:1705:4820:1720:4814 h 29 min
2805:1805:4920:1620:4714 h 27 min
2905:1905:5020:1520:4614 h 25 min
3005:2005:5120:1420:4414 h 23 min
3105:2105:5220:1320:4314 h 21 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in July?

In July, the typical synthesis window in New York runs from 10:00 to 18:00: with medium skin and a t-shirt, ~6 min at the best moment is enough.

See the New York vitamin D guide

Common questions about the sun in New York in July

Where does the sun set in New York in July?
Mid-July in New York: the sun sets in the northwest, a bearing of 300° measured from true north, which is 30° north of due west. It rises in the northeast, at 60°. Over the month both points shift 7° south.
How much daylight does New York lose in July?
Over July the day gets 42 minutes shorter in New York: on July 1 the sun rises at 05:28 and sets at 20:31, and on day 31 it rises at 05:52 and sets at 20:13.
How many hours of daylight does New York get in July?
In mid-July the day lasts 14 h 49 min in New York, from sunrise at 05:37 to sunset at 20:26. The table has the day length for each of the 31 days of the month.
What time does it start to get light in New York in July?
In mid-July the sky starts to get light at 05:05 in New York, when the sun is 6° below the horizon, and the sun itself does not rise until 05:37. The “Dawn” column of the table gives that time for every day of the month.
What time does it get dark in New York in July?
It's not the same time as sunset. In mid-July in New York the sun sets at 20:26, but there is still light: civil twilight does not end until 20:58, when the sun reaches 6° below the horizon and usable outdoor light runs out. The “Dusk” column of the table gives that time day by day.
What time of day can you make vitamin D in New York in July?
In mid-July, between 10:00 and 18:00: that is the stretch of the day when the UV index reaches 3 in New York, the minimum for the skin to make vitamin D. At the best moment of the day about 6 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.