Vitamin D

The sun, month by month

Sunrise and sunset in Mexico City in July

On July 1 in Mexico City the sun rises at 06:01 and sets at 19:19; on day 31 it rises at 06:12 and sets at 19:13. Over the month the day gets 16 minutes shorter.

Sunrise06:06
Sunset19:18
Golden hour18:47–19:18
Day length13 h 12 min

Day by day

All times are local to Mexico City. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:3706:0119:1919:4313 h 17 min
205:3706:0219:1919:4313 h 17 min
305:3806:0219:1919:4313 h 17 min
405:3806:0219:1919:4313 h 16 min
505:3806:0319:1919:4313 h 16 min
605:3906:0319:1919:4313 h 16 min
705:3906:0319:1919:4313 h 15 min
805:4006:0419:1919:4313 h 15 min
905:4006:0419:1919:4313 h 14 min
1005:4006:0419:1919:4313 h 14 min
1105:4106:0519:1819:4313 h 14 min
1205:4106:0519:1819:4213 h 13 min
1305:4106:0619:1819:4213 h 13 min
1405:4206:0619:1819:4213 h 12 min
1505:4206:0619:1819:4213 h 12 min
1605:4306:0719:1819:4213 h 11 min
1705:4306:0719:1819:4213 h 10 min
1805:4306:0719:1719:4113 h 10 min
1905:4406:0819:1719:4113 h 09 min
2005:4406:0819:1719:4113 h 09 min
2105:4506:0919:1719:4013 h 08 min
2205:4506:0919:1619:4013 h 07 min
2305:4606:0919:1619:4013 h 07 min
2405:4606:1019:1619:3913 h 06 min
2505:4606:1019:1519:3913 h 05 min
2605:4706:1019:1519:3913 h 05 min
2705:4706:1119:1519:3813 h 04 min
2805:4806:1119:1419:3813 h 03 min
2905:4806:1219:1419:3713 h 02 min
3005:4806:1219:1319:3713 h 01 min
3105:4906:1219:1319:3613 h 01 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in July?

In July, the typical synthesis window in Mexico City runs from 09:00 to 18:00: with medium skin and a t-shirt, ~3 min at the best moment is enough.

See the Mexico City vitamin D guide