Vitamin D

The sun, month by month

Sunrise and sunset in Mexico City in May

On May 1 in Mexico City the sun rises at 06:08 and sets at 18:59; on day 31 it rises at 05:58 and sets at 19:10. Over the month the day grows 22 minutes longer.

Sunrise06:01
Sunset19:04
Golden hour18:33–19:04
Day length13 h 03 min

Day by day

All times are local to Mexico City. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:4506:0818:5919:2212 h 50 min
205:4506:0818:5919:2212 h 51 min
305:4406:0718:6019:2312 h 52 min
405:4406:0718:6019:2312 h 53 min
505:4306:0619:0019:2312 h 54 min
605:4206:0619:0119:2412 h 55 min
705:4206:0519:0119:2412 h 56 min
805:4106:0519:0119:2512 h 57 min
905:4106:0419:0219:2512 h 58 min
1005:4006:0419:0219:2512 h 59 min
1105:4006:0319:0319:2612 h 59 min
1205:3906:0319:0319:2613 h 00 min
1305:3906:0219:0319:2713 h 01 min
1405:3806:0219:0419:2713 h 02 min
1505:3806:0119:0419:2813 h 03 min
1605:3806:0119:0419:2813 h 03 min
1705:3706:0119:0519:2813 h 04 min
1805:3706:0019:0519:2913 h 05 min
1905:3606:0019:0619:2913 h 06 min
2005:3605:6019:0619:3013 h 06 min
2105:3605:5919:0619:3013 h 07 min
2205:3505:5919:0719:3113 h 08 min
2305:3505:5919:0719:3113 h 08 min
2405:3505:5919:0819:3213 h 09 min
2505:3505:5919:0819:3213 h 10 min
2605:3405:5819:0919:3213 h 10 min
2705:3405:5819:0919:3313 h 11 min
2805:3405:5819:0919:3313 h 11 min
2905:3405:5819:1019:3413 h 12 min
3005:3405:5819:1019:3413 h 12 min
3105:3305:5819:1019:3513 h 13 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in May?

In May, the typical synthesis window in Mexico City runs from 09:00 to 17:00: with medium skin and a t-shirt, ~3 min at the best moment is enough.

See the Mexico City vitamin D guide