Vitamin D

The sun, month by month

Sunrise and sunset in Mexico City in June

On June 1 in Mexico City the sun rises at 05:57 and sets at 19:11; on day 30 it rises at 06:01 and sets at 19:18. Over the month the day grows 4 minutes longer.

Sunrise05:58
Sunset19:16
Golden hour18:44–19:16
Day length13 h 18 min

Day by day

All times are local to Mexico City. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:3305:5719:1119:3513 h 13 min
205:3305:5719:1119:3513 h 14 min
305:3305:5719:1219:3613 h 14 min
405:3305:5719:1219:3613 h 15 min
505:3305:5719:1219:3713 h 15 min
605:3305:5719:1319:3713 h 15 min
705:3305:5719:1319:3713 h 16 min
805:3305:5719:1319:3813 h 16 min
905:3305:5719:1419:3813 h 16 min
1005:3305:5719:1419:3813 h 17 min
1105:3305:5719:1419:3913 h 17 min
1205:3305:5819:1519:3913 h 17 min
1305:3305:5819:1519:3913 h 17 min
1405:3305:5819:1519:4013 h 18 min
1505:3305:5819:1619:4013 h 18 min
1605:3405:5819:1619:4013 h 18 min
1705:3405:5819:1619:4113 h 18 min
1805:3405:5819:1619:4113 h 18 min
1905:3405:5819:1719:4113 h 18 min
2005:3405:5919:1719:4113 h 18 min
2105:3405:5919:1719:4213 h 18 min
2205:3505:5919:1719:4213 h 18 min
2305:3505:5919:1719:4213 h 18 min
2405:3505:6019:1819:4213 h 18 min
2505:3505:6019:1819:4213 h 18 min
2605:3606:0019:1819:4213 h 18 min
2705:3606:0019:1819:4313 h 18 min
2805:3606:0119:1819:4313 h 18 min
2905:3606:0119:1819:4313 h 17 min
3005:3706:0119:1819:4313 h 17 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in June?

In June, the typical synthesis window in Mexico City runs from 09:00 to 17:00: with medium skin and a t-shirt, ~3 min at the best moment is enough.

See the Mexico City vitamin D guide