Vitamin D

The sun, month by month

Sunrise and sunset in New York in January

On January 1 in New York the sun rises at 07:20 and sets at 16:39; on day 31 it rises at 07:09 and sets at 17:10. Over the month the day grows 43 minutes longer.

Sunrise07:19
Sunset16:52
Golden hour16:10–16:52
Day length9 h 33 min

Day by day

All times are local to New York. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:5007:2016:3917:109 h 19 min
206:5007:2016:4017:119 h 20 min
306:5007:2016:4117:129 h 20 min
406:5007:2116:4217:129 h 21 min
506:5007:2116:4217:139 h 22 min
606:5007:2016:4317:149 h 23 min
706:5007:2016:4417:159 h 24 min
806:5007:2016:4517:169 h 25 min
906:5007:2016:4617:179 h 26 min
1006:5007:2016:4717:189 h 27 min
1106:4907:2016:4817:189 h 28 min
1206:4907:2016:4917:199 h 29 min
1306:4907:1916:5017:209 h 31 min
1406:4907:1916:5117:219 h 32 min
1506:4807:1916:5217:229 h 33 min
1606:4807:1816:5317:239 h 35 min
1706:4807:1816:5417:249 h 36 min
1806:4707:1716:5517:259 h 38 min
1906:4707:1716:5617:269 h 39 min
2006:4707:1616:5817:279 h 41 min
2106:4607:1616:5917:289 h 43 min
2206:4607:1516:6017:309 h 44 min
2306:4507:1517:0117:319 h 46 min
2406:4407:1417:0217:329 h 48 min
2506:4407:1317:0317:339 h 50 min
2606:4307:1317:0417:349 h 52 min
2706:4307:1217:0617:359 h 54 min
2806:4207:1117:0717:369 h 55 min
2906:4107:1017:0817:379 h 57 min
3006:4007:1017:0917:389 h 59 min
3106:4007:0917:1017:3910 h 01 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in January?

In January the sun doesn't climb high enough in New York for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the New York vitamin D guide