Vitamin D

The sun, month by month

Sunrise and sunset in Amsterdam in August

On August 1 in Amsterdam the sun rises at 06:01 and sets at 21:32; on day 31 it rises at 06:52 and sets at 20:28. Over the month the day gets 115 minutes shorter.

In Amsterdam (52.4° latitude), August 2026 has 31 days whose sun rises at 06:01 and sets at 21:32 on the 1st, and at 06:52 and 20:28 on the 31th. Mid-month the day lasts 14 h 40 min and the sun reaches 51° above the horizon. Vitamin D synthesis is possible between 11:00 and 17:00, which is when the UV index reaches at least 3: at the best moment of the day about 11 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.

Sunrise06:24
Sunset21:05
Golden hour20:17–21:05
Day length14 h 40 min

Where does the sun rise and set in Amsterdam in August?

Where it risesNortheast66°
Where it setsNorthwest294°

Mid-August in Amsterdam: the sun rises in the northeast — a bearing of 66°, measured from true north — and sets in the northwest, at 294°. That is 24° north of due east at sunrise, and the same 24° north of due west at sunset. From the 1st to the last day of the month both points shift 17° south.

Approximate bearings: they can be a couple of degrees out. They are measured from true north, not the north a phone compass points to.

Day by day

All times are local to Amsterdam. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:1906:0121:3222:1415 h 31 min
205:2106:0321:3022:1215 h 28 min
305:2306:0421:2822:1015 h 24 min
405:2506:0621:2722:0715 h 21 min
505:2706:0821:2522:0515 h 17 min
605:2906:0921:2322:0315 h 14 min
705:3106:1121:2122:0115 h 10 min
805:3306:1321:1921:5915 h 06 min
905:3406:1421:1721:5715 h 03 min
1005:3606:1621:1521:5514 h 59 min
1105:3806:1821:1321:5214 h 55 min
1205:4006:1921:1121:5014 h 52 min
1305:4206:2121:0921:4814 h 48 min
1405:4406:2321:0721:4514 h 44 min
1505:4606:2421:0521:4314 h 40 min
1605:4806:2621:0321:4114 h 36 min
1705:5006:2821:0021:3814 h 33 min
1805:5206:3020:5821:3614 h 29 min
1905:5406:3120:5621:3414 h 25 min
2005:5606:3320:5421:3114 h 21 min
2105:5806:3520:5221:2914 h 17 min
2206:0006:3720:4921:2614 h 13 min
2306:0106:3820:4721:2414 h 09 min
2406:0306:4020:4521:2114 h 05 min
2506:0506:4220:4321:1914 h 01 min
2606:0706:4320:4021:1713 h 57 min
2706:0906:4520:3821:1413 h 53 min
2806:1106:4720:3621:1213 h 49 min
2906:1306:4920:3321:0913 h 45 min
3006:1506:5020:3121:0713 h 40 min
3106:1606:5220:2821:0413 h 36 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in August?

In August, the typical synthesis window in Amsterdam runs from 11:00 to 17:00: with medium skin and a t-shirt, ~11 min at the best moment is enough.

See the Amsterdam vitamin D guide

Common questions about the sun in Amsterdam in August

Where does the sun set in Amsterdam in August?
Mid-August in Amsterdam: the sun sets in the northwest, a bearing of 294° measured from true north, which is 24° north of due west. It rises in the northeast, at 66°. Over the month both points shift 17° south.
How much daylight does Amsterdam lose in August?
Over August the day gets 115 minutes shorter in Amsterdam: on August 1 the sun rises at 06:01 and sets at 21:32, and on day 31 it rises at 06:52 and sets at 20:28.
How many hours of daylight does Amsterdam get in August?
In mid-August the day lasts 14 h 40 min in Amsterdam, from sunrise at 06:24 to sunset at 21:05. The table has the day length for each of the 31 days of the month.
What time does it start to get light in Amsterdam in August?
In mid-August the sky starts to get light at 05:46 in Amsterdam, when the sun is 6° below the horizon, and the sun itself does not rise until 06:24. The “Dawn” column of the table gives that time for every day of the month.
What time does it get dark in Amsterdam in August?
It's not the same time as sunset. In mid-August in Amsterdam the sun sets at 21:05, but there is still light: civil twilight does not end until 21:43, when the sun reaches 6° below the horizon and usable outdoor light runs out. The “Dusk” column of the table gives that time day by day.
What time of day can you make vitamin D in Amsterdam in August?
In mid-August, between 11:00 and 17:00: that is the stretch of the day when the UV index reaches 3 in Amsterdam, the minimum for the skin to make vitamin D. At the best moment of the day about 11 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.