Vitamin D

The sun, month by month

Sunrise and sunset in Amsterdam in November

On November 1 in Amsterdam the sun rises at 07:41 and sets at 17:07; on day 30 it rises at 08:29 and sets at 16:31. Over the month the day gets 84 minutes shorter.

Sunrise08:06
Sunset16:45
Golden hour15:49–16:45
Day length8 h 39 min

Day by day

All times are local to Amsterdam. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:0507:4117:0717:439 h 25 min
207:0707:4317:0517:419 h 22 min
307:0807:4517:0317:409 h 18 min
407:1007:4717:0117:389 h 14 min
507:1207:4916:6017:369 h 11 min
607:1307:5016:5817:359 h 08 min
707:1507:5216:5617:339 h 04 min
807:1707:5416:5517:329 h 01 min
907:1807:5616:5317:318 h 58 min
1007:2007:5716:5217:298 h 54 min
1107:2207:5916:5017:288 h 51 min
1207:2308:0116:4917:278 h 48 min
1307:2508:0316:4817:258 h 45 min
1407:2608:0416:4617:248 h 42 min
1507:2808:0616:4517:238 h 39 min
1607:2908:0816:4417:228 h 36 min
1707:3108:0916:4217:218 h 33 min
1807:3308:1116:4117:208 h 30 min
1907:3408:1316:4017:198 h 27 min
2007:3508:1416:3917:188 h 25 min
2107:3708:1616:3817:178 h 22 min
2207:3808:1816:3717:168 h 19 min
2307:4008:1916:3617:158 h 17 min
2407:4108:2116:3517:158 h 14 min
2507:4308:2216:3417:148 h 12 min
2607:4408:2416:3317:138 h 10 min
2707:4508:2516:3317:128 h 08 min
2807:4708:2616:3217:128 h 05 min
2907:4808:2816:3117:118 h 03 min
3007:4908:2916:3117:118 h 01 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in November?

In November the sun doesn't climb high enough in Amsterdam for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Amsterdam vitamin D guide