Vitamin D

The sun, month by month

Sunrise and sunset in Amsterdam in February

On February 1 in Amsterdam the sun rises at 08:24 and sets at 17:24; on day 28 it rises at 07:34 and sets at 18:14. Over the month the day grows 101 minutes longer.

Sunrise08:00
Sunset17:50
Golden hour16:60–17:50
Day length9 h 49 min

Day by day

All times are local to Amsterdam. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:4708:2417:2418:018 h 59 min
207:4608:2317:2618:039 h 03 min
307:4408:2117:2718:049 h 06 min
407:4308:2017:2918:069 h 09 min
507:4108:1817:3118:089 h 13 min
607:4008:1717:3318:099 h 16 min
707:3808:1517:3518:119 h 20 min
807:3708:1317:3718:139 h 23 min
907:3508:1117:3818:159 h 27 min
1007:3408:1017:4018:169 h 31 min
1107:3208:0817:4218:189 h 34 min
1207:3008:0617:4418:209 h 38 min
1307:2808:0417:4618:229 h 42 min
1407:2708:0217:4818:239 h 45 min
1507:2508:0017:5018:259 h 49 min
1607:2307:5917:5118:279 h 53 min
1707:2107:5717:5318:299 h 57 min
1807:1907:5517:5518:3010 h 01 min
1907:1707:5317:5718:3210 h 04 min
2007:1607:5117:5918:3410 h 08 min
2107:1407:4918:0118:3610 h 12 min
2207:1207:4618:0318:3710 h 16 min
2307:1007:4418:0418:3910 h 20 min
2407:0807:4218:0618:4110 h 24 min
2507:0607:4018:0818:4310 h 28 min
2607:0307:3818:1018:4410 h 32 min
2707:0107:3618:1218:4610 h 36 min
2806:5907:3418:1418:4810 h 40 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in February?

In February the sun doesn't climb high enough in Amsterdam for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Amsterdam vitamin D guide