Vitamin D

The sun, month by month

Sunrise and sunset in Amsterdam in September

On September 1 in Amsterdam the sun rises at 06:54 and sets at 20:26; on day 30 it rises at 07:44 and sets at 19:15. Over the month the day gets 121 minutes shorter.

In Amsterdam (52.4° latitude), September 2026 has 30 days whose sun rises at 06:54 and sets at 20:26 on the 1st, and at 07:44 and 19:15 on the 30th. Mid-month the day lasts 12 h 34 min and the sun reaches 40° above the horizon. Vitamin D synthesis is possible between 13:00 and 15:00, which is when the UV index reaches at least 3: at the best moment of the day about 16 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.

Sunrise07:18
Sunset19:52
Golden hour19:07–19:52
Day length12 h 34 min

Where does the sun rise and set in Amsterdam in September?

Where it risesEast85°
Where it setsWest275°

Mid-September in Amsterdam: the sun rises in the east — a bearing of 85°, measured from true north — and sets in the west, at 275°. That is 5° north of due east at sunrise, and the same 5° north of due west at sunset. From the 1st to the last day of the month both points shift 19° south.

Approximate bearings: they can be a couple of degrees out. They are measured from true north, not the north a phone compass points to.

Day by day

All times are local to Amsterdam. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:1806:5420:2621:0213 h 32 min
206:2006:5620:2420:5913 h 28 min
306:2206:5720:2120:5613 h 24 min
406:2406:5920:1920:5413 h 20 min
506:2607:0120:1620:5113 h 16 min
606:2807:0220:1420:4913 h 12 min
706:2907:0420:1220:4613 h 07 min
806:3107:0620:0920:4413 h 03 min
906:3307:0820:0720:4112 h 59 min
1006:3507:0920:0420:3912 h 55 min
1106:3707:1120:0220:3612 h 51 min
1206:3807:1319:5920:3412 h 47 min
1306:4007:1419:5720:3112 h 42 min
1406:4207:1619:5420:2912 h 38 min
1506:4407:1819:5220:2612 h 34 min
1606:4507:2019:4920:2412 h 30 min
1706:4707:2119:4720:2112 h 26 min
1806:4907:2319:4420:1912 h 21 min
1906:5107:2519:4220:1612 h 17 min
2006:5307:2719:4020:1412 h 13 min
2106:5407:2819:3720:1112 h 09 min
2206:5607:3019:3520:0912 h 05 min
2306:5807:3219:3220:0612 h 00 min
2407:0007:3319:3020:0411 h 56 min
2507:0107:3519:2720:0111 h 52 min
2607:0307:3719:2519:5911 h 48 min
2707:0507:3919:2219:5611 h 44 min
2807:0707:4019:2019:5411 h 40 min
2907:0807:4219:1819:5111 h 35 min
3007:1007:4419:1519:4911 h 31 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in September?

In September, the typical synthesis window in Amsterdam runs from 13:00 to 15:00: with medium skin and a t-shirt, ~16 min at the best moment is enough.

See the Amsterdam vitamin D guide

Common questions about the sun in Amsterdam in September

Where does the sun set in Amsterdam in September?
Mid-September in Amsterdam: the sun sets in the west, a bearing of 275° measured from true north, which is 5° north of due west. It rises in the east, at 85°. Over the month both points shift 19° south.
How much daylight does Amsterdam lose in September?
Over September the day gets 121 minutes shorter in Amsterdam: on September 1 the sun rises at 06:54 and sets at 20:26, and on day 30 it rises at 07:44 and sets at 19:15.
How many hours of daylight does Amsterdam get in September?
In mid-September the day lasts 12 h 34 min in Amsterdam, from sunrise at 07:18 to sunset at 19:52. The table has the day length for each of the 30 days of the month.
What time does it start to get light in Amsterdam in September?
In mid-September the sky starts to get light at 06:44 in Amsterdam, when the sun is 6° below the horizon, and the sun itself does not rise until 07:18. The “Dawn” column of the table gives that time for every day of the month.
What time does it get dark in Amsterdam in September?
It's not the same time as sunset. In mid-September in Amsterdam the sun sets at 19:52, but there is still light: civil twilight does not end until 20:26, when the sun reaches 6° below the horizon and usable outdoor light runs out. The “Dusk” column of the table gives that time day by day.
What time of day can you make vitamin D in Amsterdam in September?
In mid-September, between 13:00 and 15:00: that is the stretch of the day when the UV index reaches 3 in Amsterdam, the minimum for the skin to make vitamin D. At the best moment of the day about 16 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.