Vitamin D

The sun, month by month

Sunrise and sunset in Rome in November

On November 1 in Rome the sun rises at 06:46 and sets at 17:01; on day 30 it rises at 07:19 and sets at 16:40. Over the month the day gets 55 minutes shorter.

In Rome (41.9° latitude), November 2026 has 30 days whose sun rises at 06:46 and sets at 17:01 on the 1st, and at 07:19 and 16:40 on the 30th. Mid-month the day lasts 9 h 45 min and the sun reaches 29° above the horizon. Even so, the UV index never reaches 3 at any point in the month: at this latitude and time of year, the ozone layer absorbs UVB before enough of it reaches the ground. So in November there is no vitamin D synthesis in Rome at any hour of the day, however long you stay out.

Sunrise07:03
Sunset16:48
Golden hour16:06–16:48
Day length9 h 45 min

Where does the sun rise and set in Rome in November?

Where it risesSoutheast115°
Where it setsSouthwest245°

Mid-November in Rome: the sun rises in the southeast — a bearing of 115°, measured from true north — and sets in the southwest, at 245°. That is 25° south of due east at sunrise, and the same 25° south of due west at sunset. From the 1st to the last day of the month both points shift 9° south.

Approximate bearings: they can be a couple of degrees out. They are measured from true north, not the north a phone compass points to.

Day by day

All times are local to Rome. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:1706:4617:0117:3010 h 15 min
206:1806:4717:0017:2910 h 13 min
306:1906:4816:5917:2810 h 11 min
406:2006:4916:5817:2710 h 08 min
506:2106:5116:5717:2610 h 06 min
606:2206:5216:5617:2510 h 04 min
706:2406:5316:5517:2410 h 02 min
806:2506:5416:5417:239 h 59 min
906:2606:5616:5317:229 h 57 min
1006:2706:5716:5217:229 h 55 min
1106:2806:5816:5117:219 h 53 min
1206:2906:5916:5017:209 h 51 min
1306:3007:0016:4917:199 h 49 min
1406:3107:0216:4817:189 h 47 min
1506:3307:0316:4817:189 h 45 min
1606:3407:0416:4717:179 h 43 min
1706:3507:0516:4617:169 h 41 min
1806:3607:0616:4517:169 h 39 min
1906:3707:0716:4517:159 h 37 min
2006:3807:0916:4417:159 h 36 min
2106:3907:1016:4417:149 h 34 min
2206:4007:1116:4317:149 h 32 min
2306:4107:1216:4217:139 h 31 min
2406:4207:1316:4217:139 h 29 min
2506:4307:1416:4217:129 h 27 min
2606:4407:1516:4117:129 h 26 min
2706:4507:1616:4117:129 h 25 min
2806:4607:1716:4017:119 h 23 min
2906:4707:1816:4017:119 h 22 min
3006:4807:1916:4017:119 h 21 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in November?

In November the sun doesn't climb high enough in Rome for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Rome vitamin D guide

Common questions about the sun in Rome in November

Where does the sun set in Rome in November?
Mid-November in Rome: the sun sets in the southwest, a bearing of 245° measured from true north, which is 25° south of due west. It rises in the southeast, at 115°. Over the month both points shift 9° south.
How much daylight does Rome lose in November?
Over November the day gets 55 minutes shorter in Rome: on November 1 the sun rises at 06:46 and sets at 17:01, and on day 30 it rises at 07:19 and sets at 16:40.
How many hours of daylight does Rome get in November?
In mid-November the day lasts 9 h 45 min in Rome, from sunrise at 07:03 to sunset at 16:48. The table has the day length for each of the 30 days of the month.
What time does it start to get light in Rome in November?
In mid-November the sky starts to get light at 06:33 in Rome, when the sun is 6° below the horizon, and the sun itself does not rise until 07:03. The “Dawn” column of the table gives that time for every day of the month.
What time does it get dark in Rome in November?
It's not the same time as sunset. In mid-November in Rome the sun sets at 16:48, but there is still light: civil twilight does not end until 17:18, when the sun reaches 6° below the horizon and usable outdoor light runs out. The “Dusk” column of the table gives that time day by day.
What time of day can you make vitamin D in Rome in November?
At no time of day. Not even at midday on November 15 does the UV index reach 3 in Rome, and below that minimum the skin makes no vitamin D, however long you stay out. In November it is the season to mind your diet or consider supplementation.