Vitamin D

The sun, month by month

Sunrise and sunset in Rome in February

On February 1 in Rome the sun rises at 07:25 and sets at 17:23; on day 28 it rises at 06:50 and sets at 17:56. Over the month the day grows 68 minutes longer.

Sunrise07:09
Sunset17:40
Golden hour17:01–17:40
Day length10 h 32 min

Day by day

All times are local to Rome. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:5507:2517:2317:529 h 58 min
206:5407:2417:2417:5410 h 00 min
306:5307:2317:2517:5510 h 03 min
406:5207:2217:2717:5610 h 05 min
506:5107:2117:2817:5710 h 07 min
606:5007:2017:2917:5810 h 10 min
706:4907:1817:3017:6010 h 12 min
806:4807:1717:3218:0110 h 14 min
906:4707:1617:3318:0210 h 17 min
1006:4607:1517:3418:0310 h 19 min
1106:4507:1417:3518:0410 h 22 min
1206:4407:1317:3718:0610 h 24 min
1306:4207:1117:3818:0710 h 26 min
1406:4107:1017:3918:0810 h 29 min
1506:4007:0917:4018:0910 h 32 min
1606:3907:0717:4218:1010 h 34 min
1706:3807:0617:4318:1110 h 37 min
1806:3607:0517:4418:1310 h 39 min
1906:3507:0317:4518:1410 h 42 min
2006:3407:0217:4718:1510 h 45 min
2106:3207:0117:4818:1610 h 47 min
2206:3106:5917:4918:1710 h 50 min
2306:2906:5817:5018:1910 h 53 min
2406:2806:5617:5118:2010 h 55 min
2506:2606:5517:5318:2110 h 58 min
2606:2506:5317:5418:2211 h 01 min
2706:2406:5217:5518:2311 h 03 min
2806:2206:5017:5618:2411 h 06 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in February?

In February the sun doesn't climb high enough in Rome for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Rome vitamin D guide