Vitamin D

The sun, month by month

Sunrise and sunset in Malaga in July

On July 1 in Malaga the sun rises at 07:02 and sets at 21:40; on day 31 it rises at 07:23 and sets at 21:25. Over the month the day gets 36 minutes shorter.

Sunrise07:10
Sunset21:36
Golden hour20:59–21:36
Day length14 h 26 min

Day by day

All times are local to Malaga. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:3207:0221:4022:1114 h 38 min
206:3207:0321:4022:1114 h 38 min
306:3307:0321:4022:1014 h 37 min
406:3307:0421:4022:1014 h 36 min
506:3407:0421:4022:1014 h 36 min
606:3407:0521:3922:1014 h 35 min
706:3507:0521:3922:1014 h 34 min
806:3507:0621:3922:0914 h 33 min
906:3607:0621:3922:0914 h 32 min
1006:3707:0721:3822:0914 h 31 min
1106:3707:0821:3822:0814 h 30 min
1206:3807:0821:3822:0814 h 29 min
1306:3907:0921:3722:0714 h 28 min
1406:4007:1021:3722:0714 h 27 min
1506:4007:1021:3622:0614 h 26 min
1606:4107:1121:3622:0614 h 25 min
1706:4207:1221:3522:0514 h 24 min
1806:4307:1221:3522:0414 h 22 min
1906:4307:1321:3422:0414 h 21 min
2006:4407:1421:3422:0314 h 20 min
2106:4507:1521:3322:0214 h 18 min
2206:4607:1521:3222:0214 h 17 min
2306:4707:1621:3222:0114 h 15 min
2406:4807:1721:3121:6014 h 14 min
2506:4907:1821:3021:5914 h 12 min
2606:4907:1821:2921:5814 h 11 min
2706:5007:1921:2821:5714 h 09 min
2806:5107:2021:2821:5614 h 08 min
2906:5207:2121:2721:5614 h 06 min
3006:5307:2221:2621:5514 h 04 min
3106:5407:2321:2521:5414 h 02 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in July?

In July, the typical synthesis window in Malaga runs from 11:00 to 19:00: with medium skin and a t-shirt, ~5 min at the best moment is enough.

See the Malaga vitamin D guide