Vitamin D

The sun, month by month

Sunrise and sunset in Malaga in May

On May 1 in Malaga the sun rises at 07:25 and sets at 21:05; on day 31 it rises at 07:01 and sets at 21:30. Over the month the day grows 49 minutes longer.

Sunrise07:11
Sunset21:17
Golden hour20:41–21:17
Day length14 h 07 min

Day by day

All times are local to Malaga. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:5707:2521:0521:3313 h 40 min
206:5607:2321:0621:3413 h 42 min
306:5407:2221:0721:3513 h 44 min
406:5307:2121:0821:3613 h 46 min
506:5207:2021:0921:3713 h 48 min
606:5107:1921:0921:3813 h 50 min
706:5007:1821:1021:3813 h 52 min
806:4907:1721:1121:3913 h 54 min
906:4807:1621:1221:4013 h 56 min
1006:4707:1521:1321:4113 h 58 min
1106:4607:1421:1421:4213 h 60 min
1206:4507:1321:1521:4314 h 01 min
1306:4407:1221:1621:4414 h 03 min
1406:4307:1121:1621:4514 h 05 min
1506:4207:1121:1721:4614 h 07 min
1606:4107:1021:1821:4714 h 08 min
1706:4007:0921:1921:4814 h 10 min
1806:3907:0821:2021:4914 h 12 min
1906:3807:0721:2121:5014 h 13 min
2006:3807:0721:2121:5114 h 15 min
2106:3707:0621:2221:5214 h 16 min
2206:3607:0521:2321:5214 h 18 min
2306:3507:0521:2421:5314 h 19 min
2406:3507:0421:2521:5414 h 20 min
2506:3407:0421:2521:5514 h 22 min
2606:3307:0321:2621:5614 h 23 min
2706:3307:0321:2721:5714 h 24 min
2806:3207:0221:2821:5714 h 26 min
2906:3207:0221:2821:5814 h 27 min
3006:3107:0121:2921:5914 h 28 min
3106:3107:0121:3021:6014 h 29 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in May?

In May, the typical synthesis window in Malaga runs from 11:00 to 19:00: with medium skin and a t-shirt, ~6 min at the best moment is enough.

See the Malaga vitamin D guide