Vitamin D

The sun, month by month

Sunrise and sunset in Malaga in August

On August 1 in Malaga the sun rises at 07:23 and sets at 21:24; on day 31 it rises at 07:49 and sets at 20:46. Over the month the day gets 63 minutes shorter.

Sunrise07:35
Sunset21:08
Golden hour20:33–21:08
Day length13 h 33 min

Day by day

All times are local to Malaga. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:5507:2321:2421:5314 h 01 min
206:5607:2421:2321:5213 h 59 min
306:5707:2521:2221:5013 h 57 min
406:5807:2621:2121:4913 h 55 min
506:5907:2721:2021:4813 h 53 min
606:5907:2821:1921:4713 h 51 min
707:0007:2821:1821:4613 h 49 min
807:0107:2921:1721:4513 h 47 min
907:0207:3021:1621:4413 h 45 min
1007:0307:3121:1421:4213 h 43 min
1107:0407:3221:1321:4113 h 41 min
1207:0507:3321:1221:4013 h 39 min
1307:0607:3421:1121:3813 h 37 min
1407:0707:3421:1021:3713 h 35 min
1507:0807:3521:0821:3613 h 33 min
1607:0907:3621:0721:3413 h 31 min
1707:1007:3721:0621:3313 h 29 min
1807:1107:3821:0521:3213 h 27 min
1907:1207:3921:0321:3013 h 24 min
2007:1307:4021:0221:2913 h 22 min
2107:1307:4021:0021:2813 h 20 min
2207:1407:4120:5921:2613 h 18 min
2307:1507:4220:5821:2513 h 16 min
2407:1607:4320:5621:2313 h 13 min
2507:1707:4420:5521:2213 h 11 min
2607:1807:4520:5321:2013 h 09 min
2707:1907:4620:5221:1913 h 06 min
2807:2007:4620:5121:1713 h 04 min
2907:2107:4720:4921:1613 h 02 min
3007:2207:4820:4821:1412 h 60 min
3107:2207:4920:4621:1312 h 57 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in August?

In August, the typical synthesis window in Malaga runs from 11:00 to 19:00: with medium skin and a t-shirt, ~6 min at the best moment is enough.

See the Malaga vitamin D guide