Vitamin D

The sun, month by month

Sunrise and sunset in Valencia in July

On July 1 in Valencia the sun rises at 06:38 and sets at 21:32; on day 31 it rises at 07:00 and sets at 21:15. Over the month the day gets 40 minutes shorter.

Sunrise06:46
Sunset21:28
Golden hour20:48–21:28
Day length14 h 41 min

Day by day

All times are local to Valencia. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:0506:3821:3222:0514 h 55 min
206:0606:3821:3222:0414 h 54 min
306:0606:3921:3222:0414 h 53 min
406:0706:3921:3222:0414 h 53 min
506:0806:4021:3222:0414 h 52 min
606:0806:4021:3122:0414 h 51 min
706:0906:4121:3122:0314 h 50 min
806:1006:4221:3122:0314 h 49 min
906:1006:4221:3122:0214 h 48 min
1006:1106:4321:3022:0214 h 47 min
1106:1206:4421:3022:0114 h 46 min
1206:1306:4421:2922:0114 h 45 min
1306:1306:4521:2922:0014 h 44 min
1406:1406:4621:2821:6014 h 43 min
1506:1506:4621:2821:5914 h 41 min
1606:1606:4721:2721:5914 h 40 min
1706:1706:4821:2721:5814 h 39 min
1806:1806:4921:2621:5714 h 37 min
1906:1806:5021:2521:5614 h 36 min
2006:1906:5021:2521:5614 h 34 min
2106:2006:5121:2421:5514 h 33 min
2206:2106:5221:2321:5414 h 31 min
2306:2206:5321:2221:5314 h 29 min
2406:2306:5421:2221:5214 h 28 min
2506:2406:5521:2121:5114 h 26 min
2606:2506:5621:2021:5014 h 24 min
2706:2606:5621:1921:4914 h 22 min
2806:2706:5721:1821:4814 h 21 min
2906:2806:5821:1721:4714 h 19 min
3006:2906:5921:1621:4614 h 17 min
3106:3007:0021:1521:4514 h 15 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in July?

In July, the typical synthesis window in Valencia runs from 11:00 to 19:00: with medium skin and a t-shirt, ~6 min at the best moment is enough.

See the Valencia vitamin D guide