Vitamin D

The sun, month by month

Sunrise and sunset in Valencia in October

On October 1 in Valencia the sun rises at 07:60 and sets at 19:41; on day 31 it rises at 07:32 and sets at 17:58. Over the month the day gets 74 minutes shorter.

Sunrise08:14
Sunset19:19
Golden hour18:42–19:19
Day length11 h 05 min

Day by day

All times are local to Valencia. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:3307:6019:4120:0811 h 41 min
207:3408:0119:3920:0611 h 38 min
307:3508:0219:3820:0411 h 36 min
407:3608:0319:3620:0311 h 33 min
507:3708:0419:3420:0111 h 30 min
607:3808:0519:3319:6011 h 28 min
707:3908:0619:3119:5811 h 25 min
807:4008:0719:3019:5711 h 23 min
907:4108:0819:2819:5511 h 20 min
1007:4208:0919:2719:5411 h 17 min
1107:4308:1019:2519:5211 h 15 min
1207:4408:1119:2319:5111 h 12 min
1307:4508:1219:2219:4911 h 10 min
1407:4608:1319:2119:4811 h 07 min
1507:4708:1419:1919:4611 h 05 min
1607:4808:1519:1819:4511 h 02 min
1707:4908:1619:1619:4310 h 60 min
1807:5008:1719:1519:4210 h 57 min
1907:5108:1919:1319:4110 h 55 min
2007:5208:2019:1219:3910 h 52 min
2107:5308:2119:1119:3810 h 50 min
2207:5408:2219:0919:3710 h 48 min
2307:5508:2319:0819:3610 h 45 min
2407:5608:2419:0719:3410 h 43 min
2507:5708:2519:0619:3310 h 41 min
2606:5807:2618:0418:3210 h 38 min
2706:5907:2718:0318:3110 h 36 min
2807:0107:2818:0218:3010 h 34 min
2907:0207:2918:0118:2910 h 31 min
3007:0307:3117:6018:2710 h 29 min
3107:0407:3217:5818:2610 h 27 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in October?

In October, the typical synthesis window in Valencia runs from 12:00 to 16:00: with medium skin and a t-shirt, ~13 min at the best moment is enough.

See the Valencia vitamin D guide