Vitamin D

The sun, month by month

Sunrise and sunset in Barcelona in October

On October 1 in Barcelona the sun rises at 07:51 and sets at 19:30; on day 31 it rises at 07:25 and sets at 17:45. Over the month the day gets 79 minutes shorter.

In Barcelona (41.4° latitude), October 2026 has 31 days whose sun rises at 07:51 and sets at 19:30 on the 1st, and at 07:25 and 17:45 on the 31th. Mid-month the day lasts 11 h 01 min and the sun reaches 39° above the horizon. Vitamin D synthesis is possible between 13:00 and 16:00, which is when the UV index reaches at least 3: at the best moment of the day about 15 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.

Sunrise08:06
Sunset19:07
Golden hour18:29–19:07
Day length11 h 01 min

Where does the sun rise and set in Barcelona in October?

Where it risesEast102°
Where it setsWest258°

Mid-October in Barcelona: the sun rises in the east — a bearing of 102°, measured from true north — and sets in the west, at 258°. That is 12° south of due east at sunrise, and the same 12° south of due west at sunset. From the 1st to the last day of the month both points shift 15° south.

Approximate bearings: they can be a couple of degrees out. They are measured from true north, not the north a phone compass points to.

Day by day

All times are local to Barcelona. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:2307:5119:3019:5711 h 39 min
207:2407:5219:2819:5611 h 36 min
307:2507:5319:2619:5411 h 34 min
407:2607:5419:2519:5211 h 31 min
507:2707:5519:2319:5111 h 28 min
607:2807:5619:2119:4911 h 25 min
707:2907:5719:2019:4711 h 22 min
807:3107:5819:1819:4611 h 20 min
907:3207:5919:1619:4411 h 17 min
1007:3308:0119:1519:4211 h 14 min
1107:3408:0219:1319:4111 h 11 min
1207:3508:0319:1119:3911 h 09 min
1307:3608:0419:1019:3811 h 06 min
1407:3708:0519:0819:3611 h 03 min
1507:3808:0619:0719:3511 h 01 min
1607:3908:0719:0519:3310 h 58 min
1707:4008:0819:0419:3210 h 55 min
1807:4208:1019:0219:3010 h 53 min
1907:4308:1119:0119:2910 h 50 min
2007:4408:1218:5919:2710 h 47 min
2107:4508:1318:5819:2610 h 45 min
2207:4608:1418:5619:2510 h 42 min
2307:4708:1518:5519:2310 h 40 min
2407:4808:1718:5419:2210 h 37 min
2506:4907:1817:5218:2110 h 34 min
2606:5007:1917:5118:2010 h 32 min
2706:5207:2017:5018:1810 h 30 min
2806:5307:2117:4818:1710 h 27 min
2906:5407:2317:4718:1610 h 25 min
3006:5507:2417:4618:1510 h 22 min
3106:5607:2517:4518:1410 h 20 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in October?

In October, the typical synthesis window in Barcelona runs from 13:00 to 16:00: with medium skin and a t-shirt, ~15 min at the best moment is enough.

See the Barcelona vitamin D guide

Common questions about the sun in Barcelona in October

Where does the sun set in Barcelona in October?
Mid-October in Barcelona: the sun sets in the west, a bearing of 258° measured from true north, which is 12° south of due west. It rises in the east, at 102°. Over the month both points shift 15° south.
How much daylight does Barcelona lose in October?
Over October the day gets 79 minutes shorter in Barcelona: on October 1 the sun rises at 07:51 and sets at 19:30, and on day 31 it rises at 07:25 and sets at 17:45.
How many hours of daylight does Barcelona get in October?
In mid-October the day lasts 11 h 01 min in Barcelona, from sunrise at 08:06 to sunset at 19:07. The table has the day length for each of the 31 days of the month.
What time does it start to get light in Barcelona in October?
In mid-October the sky starts to get light at 07:38 in Barcelona, when the sun is 6° below the horizon, and the sun itself does not rise until 08:06. The “Dawn” column of the table gives that time for every day of the month.
What time does it get dark in Barcelona in October?
It's not the same time as sunset. In mid-October in Barcelona the sun sets at 19:07, but there is still light: civil twilight does not end until 19:35, when the sun reaches 6° below the horizon and usable outdoor light runs out. The “Dusk” column of the table gives that time day by day.
What time of day can you make vitamin D in Barcelona in October?
In mid-October, between 13:00 and 16:00: that is the stretch of the day when the UV index reaches 3 in Barcelona, the minimum for the skin to make vitamin D. At the best moment of the day about 15 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.