Vitamin D

The sun, month by month

Sunrise and sunset in Barcelona in May

On May 1 in Barcelona the sun rises at 06:49 and sets at 20:47; on day 31 it rises at 06:21 and sets at 21:17. Over the month the day grows 58 minutes longer.

Sunrise06:33
Sunset21:02
Golden hour20:23–21:02
Day length14 h 29 min

Day by day

All times are local to Barcelona. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:1906:4920:4721:1713 h 58 min
206:1806:4820:4821:1914 h 00 min
306:1706:4720:5021:2014 h 03 min
406:1506:4520:5121:2114 h 05 min
506:1406:4420:5221:2214 h 08 min
606:1206:4320:5321:2314 h 10 min
706:1106:4220:5421:2514 h 12 min
806:1006:4120:5521:2614 h 14 min
906:0906:3920:5621:2714 h 17 min
1006:0706:3820:5721:2814 h 19 min
1106:0606:3720:5821:2914 h 21 min
1206:0506:3620:5921:3014 h 23 min
1306:0406:3521:0021:3114 h 25 min
1406:0306:3421:0121:3314 h 27 min
1506:0106:3321:0221:3414 h 29 min
1606:0006:3221:0321:3514 h 31 min
1705:5906:3121:0421:3614 h 33 min
1805:5806:3021:0521:3714 h 35 min
1905:5706:2921:0621:3814 h 37 min
2005:5606:2821:0721:3914 h 39 min
2105:5506:2721:0821:4014 h 41 min
2205:5406:2721:0921:4114 h 43 min
2305:5306:2621:1021:4214 h 44 min
2405:5306:2521:1121:4314 h 46 min
2505:5206:2421:1221:4414 h 48 min
2605:5106:2421:1321:4514 h 49 min
2705:5006:2321:1421:4614 h 51 min
2805:5006:2221:1421:4714 h 52 min
2905:4906:2221:1521:4814 h 54 min
3005:4806:2121:1621:4914 h 55 min
3105:4806:2121:1721:5014 h 56 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in May?

In May, the typical synthesis window in Barcelona runs from 11:00 to 18:00: with medium skin and a t-shirt, ~7 min at the best moment is enough.

See the Barcelona vitamin D guide