Vitamin D

The sun, month by month

Sunrise and sunset in Barcelona in August

On August 1 in Barcelona the sun rises at 06:46 and sets at 21:08; on day 31 it rises at 07:18 and sets at 20:25. Over the month the day gets 75 minutes shorter.

Sunrise07:01
Sunset20:50
Golden hour20:12–20:50
Day length13 h 49 min

Day by day

All times are local to Barcelona. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:1506:4621:0821:4014 h 22 min
206:1606:4721:0721:3814 h 20 min
306:1706:4821:0621:3714 h 18 min
406:1906:4921:0521:3614 h 16 min
506:2006:5021:0421:3414 h 13 min
606:2106:5121:0221:3314 h 11 min
706:2206:5221:0121:3214 h 09 min
806:2306:5320:6021:3014 h 06 min
906:2406:5520:5921:2914 h 04 min
1006:2506:5620:5721:2714 h 02 min
1106:2706:5720:5621:2613 h 59 min
1206:2806:5820:5421:2413 h 57 min
1306:2906:5920:5321:2313 h 54 min
1406:3006:6020:5221:2113 h 52 min
1506:3107:0120:5021:2013 h 49 min
1606:3207:0220:4921:1813 h 47 min
1706:3407:0320:4721:1713 h 44 min
1806:3507:0420:4621:1513 h 42 min
1906:3607:0520:4421:1313 h 39 min
2006:3707:0620:4321:1213 h 36 min
2106:3807:0720:4121:1013 h 34 min
2206:3907:0820:3921:0813 h 31 min
2306:4007:0920:3821:0713 h 28 min
2406:4207:1020:3621:0513 h 26 min
2506:4307:1120:3521:0313 h 23 min
2606:4407:1320:3321:0213 h 20 min
2706:4507:1420:3120:6013 h 18 min
2806:4607:1520:3020:5813 h 15 min
2906:4707:1620:2820:5613 h 12 min
3006:4807:1720:2620:5513 h 09 min
3106:4907:1820:2520:5313 h 07 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in August?

In August, the typical synthesis window in Barcelona runs from 11:00 to 18:00: with medium skin and a t-shirt, ~7 min at the best moment is enough.

See the Barcelona vitamin D guide