Vitamin D

The sun, month by month

Sunrise and sunset in Chicago in April

On April 1 in Chicago the sun rises at 06:36 and sets at 19:14; on day 30 it rises at 05:49 and sets at 19:46. Over the month the day grows 80 minutes longer.

Sunrise06:12
Sunset19:30
Golden hour18:52–19:30
Day length13 h 18 min

Day by day

All times are local to Chicago. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:0806:3619:1419:4212 h 38 min
206:0606:3419:1519:4312 h 41 min
306:0406:3219:1619:4412 h 44 min
406:0206:3119:1719:4512 h 46 min
506:0106:2919:1819:4712 h 49 min
605:5906:2719:1919:4812 h 52 min
705:5706:2519:2119:4912 h 55 min
805:5506:2419:2219:5012 h 58 min
905:5406:2219:2319:5113 h 01 min
1005:5206:2019:2419:5213 h 04 min
1105:5006:1919:2519:5413 h 06 min
1205:4806:1719:2619:5513 h 09 min
1305:4706:1519:2719:5613 h 12 min
1405:4506:1419:2819:5713 h 15 min
1505:4306:1219:3019:5813 h 18 min
1605:4106:1019:3119:6013 h 20 min
1705:4006:0919:3220:0113 h 23 min
1805:3806:0719:3320:0213 h 26 min
1905:3606:0619:3420:0313 h 29 min
2005:3506:0419:3520:0413 h 31 min
2105:3306:0219:3620:0613 h 34 min
2205:3106:0119:3720:0713 h 37 min
2305:3005:5919:3920:0813 h 39 min
2405:2805:5819:4020:0913 h 42 min
2505:2705:5619:4120:1113 h 45 min
2605:2505:5519:4220:1213 h 47 min
2705:2305:5319:4320:1313 h 50 min
2805:2205:5219:4420:1413 h 52 min
2905:2005:5019:4520:1513 h 55 min
3005:1905:4919:4620:1713 h 57 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in April?

In April, the typical synthesis window in Chicago runs from 10:00 to 16:00: with medium skin and a t-shirt, ~9 min at the best moment is enough.

See the Chicago vitamin D guide