Vitamin D

The sun, month by month

Sunrise and sunset in Chicago in December

On December 1 in Chicago the sun rises at 07:01 and sets at 16:20; on day 31 it rises at 07:18 and sets at 16:29. Over the month the day gets 9 minutes shorter.

Sunrise07:12
Sunset16:21
Golden hour15:36–16:21
Day length9 h 09 min

Day by day

All times are local to Chicago. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:2907:0116:2016:519 h 20 min
206:3007:0216:2016:519 h 18 min
306:3107:0316:2016:519 h 17 min
406:3207:0316:2016:519 h 16 min
506:3307:0416:2016:519 h 15 min
606:3407:0516:2016:519 h 14 min
706:3507:0616:2016:519 h 13 min
806:3507:0716:2016:519 h 13 min
906:3607:0816:2016:519 h 12 min
1006:3707:0916:2016:519 h 11 min
1106:3807:0916:2016:519 h 11 min
1206:3807:1016:2016:529 h 10 min
1306:3907:1116:2016:529 h 09 min
1406:4007:1116:2016:529 h 09 min
1506:4007:1216:2116:529 h 09 min
1606:4107:1316:2116:539 h 08 min
1706:4207:1316:2116:539 h 08 min
1806:4207:1416:2216:539 h 08 min
1906:4307:1416:2216:549 h 08 min
2006:4307:1516:2216:549 h 08 min
2106:4407:1516:2316:559 h 08 min
2206:4407:1616:2316:559 h 08 min
2306:4507:1616:2416:569 h 08 min
2406:4507:1716:2416:569 h 08 min
2506:4507:1716:2516:579 h 08 min
2606:4607:1716:2616:579 h 08 min
2706:4607:1816:2616:589 h 09 min
2806:4607:1816:2716:599 h 09 min
2906:4607:1816:2816:599 h 10 min
3006:4707:1816:2817:009 h 10 min
3106:4707:1816:2917:019 h 11 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in December?

In December the sun doesn't climb high enough in Chicago for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Chicago vitamin D guide