Vitamin D

The sun, month by month

Sunrise and sunset in Stockholm in December

On December 1 in Stockholm the sun rises at 08:21 and sets at 14:54; on day 31 it rises at 08:45 and sets at 14:57. Over the month the day gets 21 minutes shorter.

Sunrise08:40
Sunset14:47
Golden hour12:56–14:47
Day length6 h 07 min

Day by day

All times are local to Stockholm. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:2808:2114:5415:476 h 33 min
207:3008:2314:5315:466 h 31 min
307:3108:2414:5215:466 h 28 min
407:3208:2614:5215:456 h 26 min
507:3408:2814:5115:456 h 23 min
607:3508:2914:5015:446 h 21 min
707:3608:3114:4915:446 h 19 min
807:3808:3214:4915:436 h 17 min
907:3908:3314:4815:436 h 15 min
1007:4008:3514:4815:436 h 13 min
1107:4108:3614:4815:436 h 12 min
1207:4208:3714:4715:426 h 10 min
1307:4308:3814:4715:426 h 09 min
1407:4408:3914:4715:426 h 08 min
1507:4508:4014:4715:436 h 07 min
1607:4508:4114:4715:436 h 06 min
1707:4608:4214:4715:436 h 06 min
1807:4708:4214:4815:436 h 05 min
1907:4708:4314:4815:436 h 05 min
2007:4808:4414:4815:446 h 05 min
2107:4808:4414:4915:446 h 05 min
2207:4908:4414:4915:456 h 05 min
2307:4908:4514:5015:456 h 05 min
2407:4908:4514:5015:466 h 05 min
2507:5008:4514:5115:476 h 06 min
2607:5008:4514:5215:476 h 07 min
2707:5008:4514:5315:486 h 08 min
2807:5008:4514:5415:496 h 09 min
2907:5008:4514:5515:506 h 10 min
3007:5008:4514:5615:516 h 11 min
3107:5008:4514:5715:526 h 13 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in December?

In December the sun doesn't climb high enough in Stockholm for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Stockholm vitamin D guide