Vitamin D

The sun, month by month

Sunrise and sunset in Stockholm in March

On March 1 in Stockholm the sun rises at 06:51 and sets at 17:11; on day 31 it rises at 06:21 and sets at 19:23. Over the month the day grows 162 minutes longer.

Sunrise06:10
Sunset17:45
Golden hour16:50–17:45
Day length11 h 35 min

Where does the sun rise and set in Stockholm in March?

Where it risesEast94°
Where it setsWest266°

Mid-March in Stockholm: the sun rises in the east — a bearing of 94°, measured from true north — and sets in the west, at 266°. That is 4° south of due east at sunrise, and the same 4° south of due west at sunset. From the 1st to the last day of the month both points shift 23° north.

Approximate bearings: they can be a couple of degrees out. They are measured from true north, not the north a phone compass points to.

Day by day

All times are local to Stockholm. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:1006:5117:1117:5210 h 20 min
206:0706:4817:1317:5410 h 25 min
306:0406:4517:1617:5710 h 30 min
406:0106:4217:1817:5910 h 36 min
505:5806:3917:2118:0110 h 41 min
605:5606:3617:2318:0410 h 46 min
705:5306:3417:2518:0610 h 52 min
805:5006:3117:2818:0910 h 57 min
905:4706:2817:3018:1111 h 03 min
1005:4406:2517:3318:1311 h 08 min
1105:4106:2217:3518:1611 h 13 min
1205:3806:1917:3818:1811 h 19 min
1305:3506:1617:4018:2111 h 24 min
1405:3206:1317:4218:2311 h 30 min
1505:2906:1017:4518:2511 h 35 min
1605:2606:0717:4718:2811 h 40 min
1705:2306:0417:5018:3011 h 46 min
1805:2006:0117:5218:3311 h 51 min
1905:1705:5817:5518:3511 h 57 min
2005:1405:5517:5718:3812 h 02 min
2105:1105:5217:5918:4012 h 08 min
2205:0805:4918:0218:4312 h 13 min
2305:0505:4618:0418:4512 h 19 min
2405:0205:4318:0718:4712 h 24 min
2504:5905:4018:0918:5012 h 29 min
2604:5505:3718:1118:5212 h 35 min
2704:5205:3418:1418:5512 h 40 min
2804:4905:3018:1618:5712 h 46 min
2905:4606:2719:1920:0012 h 51 min
3005:4306:2419:2120:0312 h 57 min
3105:4006:2119:2320:0513 h 02 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in March?

In March the sun doesn't climb high enough in Stockholm for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Stockholm vitamin D guide

Common questions about the sun in Stockholm in March

Where does the sun set in Stockholm in March?
Mid-March in Stockholm: the sun sets in the west, a bearing of 266° measured from true north, which is 4° south of due west. It rises in the east, at 94°. Over the month both points shift 23° north.
How much daylight does Stockholm gain in March?
Over March the day gets 162 minutes longer in Stockholm: on March 1 the sun rises at 06:51 and sets at 17:11, and on day 31 it rises at 06:21 and sets at 19:23.
How many hours of daylight does Stockholm get in March?
In mid-March the day lasts 11 h 35 min in Stockholm, from sunrise at 06:10 to sunset at 17:45. The table has the day length for each of the 31 days of the month.
What time does it start to get light in Stockholm in March?
In mid-March the sky starts to get light at 05:29 in Stockholm, when the sun is 6° below the horizon, and the sun itself does not rise until 06:10. The “Dawn” column of the table gives that time for every day of the month.
What time does it get dark in Stockholm in March?
It's not the same time as sunset. In mid-March in Stockholm the sun sets at 17:45, but there is still light: civil twilight does not end until 18:25, when the sun reaches 6° below the horizon and usable outdoor light runs out. The “Dusk” column of the table gives that time day by day.
What time of day can you make vitamin D in Stockholm in March?
At no time of day. Not even at midday on March 15 does the UV index reach 3 in Stockholm, and below that minimum the skin makes no vitamin D, however long you stay out. In March it is the season to mind your diet or consider supplementation.