Vitamin D

The sun, month by month

Sunrise and sunset in Stockholm in August

On August 1 in Stockholm the sun rises at 04:33 and sets at 21:14; on day 31 it rises at 05:45 and sets at 19:50. Over the month the day gets 156 minutes shorter.

Sunrise05:07
Sunset20:37
Golden hour19:39–20:37
Day length15 h 30 min

Where does the sun rise and set in Stockholm in August?

Where it risesNortheast61°
Where it setsNorthwest299°

Mid-August in Stockholm: the sun rises in the northeast — a bearing of 61°, measured from true north — and sets in the northwest, at 299°. That is 29° north of due east at sunrise, and the same 29° north of due west at sunset. From the 1st to the last day of the month both points shift 21° south.

Approximate bearings: they can be a couple of degrees out. They are measured from true north, not the north a phone compass points to.

Day by day

All times are local to Stockholm. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
103:3604:3321:1422:1216 h 41 min
203:3904:3621:1222:0816 h 36 min
303:4204:3821:0922:0516 h 31 min
403:4504:4021:0722:0216 h 26 min
503:4804:4321:0421:5916 h 21 min
603:5104:4521:0121:5616 h 16 min
703:5404:4820:5921:5216 h 11 min
803:5704:5020:5621:4916 h 06 min
904:0004:5220:5421:4616 h 01 min
1004:0304:5520:5121:4315 h 56 min
1104:0604:5720:4821:4015 h 51 min
1204:0905:0020:4521:3615 h 46 min
1304:1205:0220:4321:3315 h 41 min
1404:1405:0420:4021:3015 h 35 min
1504:1705:0720:3721:2615 h 30 min
1604:2005:0920:3421:2315 h 25 min
1704:2305:1220:3121:2015 h 20 min
1804:2605:1420:2821:1715 h 15 min
1904:2905:1620:2621:1315 h 09 min
2004:3205:1920:2321:1015 h 04 min
2104:3405:2120:2021:0714 h 59 min
2204:3705:2420:1721:0314 h 53 min
2304:4005:2620:1421:0014 h 48 min
2404:4305:2820:1120:5714 h 43 min
2504:4505:3120:0820:5414 h 37 min
2604:4805:3320:0520:5014 h 32 min
2704:5105:3620:0220:4714 h 26 min
2804:5305:3819:5920:4414 h 21 min
2904:5605:4019:5620:4014 h 16 min
3004:5905:4319:5320:3714 h 10 min
3105:0105:4519:5020:3414 h 05 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in August?

In August, the typical synthesis window in Stockholm runs from 11:00 to 15:00: with medium skin and a t-shirt, ~14 min at the best moment is enough.

See the Stockholm vitamin D guide

Common questions about the sun in Stockholm in August

Where does the sun set in Stockholm in August?
Mid-August in Stockholm: the sun sets in the northwest, a bearing of 299° measured from true north, which is 29° north of due west. It rises in the northeast, at 61°. Over the month both points shift 21° south.
How much daylight does Stockholm lose in August?
Over August the day gets 156 minutes shorter in Stockholm: on August 1 the sun rises at 04:33 and sets at 21:14, and on day 31 it rises at 05:45 and sets at 19:50.
How many hours of daylight does Stockholm get in August?
In mid-August the day lasts 15 h 30 min in Stockholm, from sunrise at 05:07 to sunset at 20:37. The table has the day length for each of the 31 days of the month.
What time does it start to get light in Stockholm in August?
In mid-August the sky starts to get light at 04:17 in Stockholm, when the sun is 6° below the horizon, and the sun itself does not rise until 05:07. The “Dawn” column of the table gives that time for every day of the month.
What time does it get dark in Stockholm in August?
It's not the same time as sunset. In mid-August in Stockholm the sun sets at 20:37, but there is still light: civil twilight does not end until 21:26, when the sun reaches 6° below the horizon and usable outdoor light runs out. The “Dusk” column of the table gives that time day by day.
What time of day can you make vitamin D in Stockholm in August?
In mid-August, between 11:00 and 15:00: that is the stretch of the day when the UV index reaches 3 in Stockholm, the minimum for the skin to make vitamin D. At the best moment of the day about 14 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.