Vitamin D

The sun, month by month

Sunrise and sunset in Madrid in February

On February 1 in Madrid the sun rises at 08:26 and sets at 18:31; on day 28 it rises at 07:53 and sets at 19:03. Over the month the day grows 64 minutes longer.

Sunrise08:11
Sunset18:48
Golden hour18:09–18:48
Day length10 h 36 min

Day by day

All times are local to Madrid. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:5708:2618:3118:6010 h 05 min
207:5608:2518:3219:0110 h 07 min
307:5508:2418:3319:0210 h 09 min
407:5508:2318:3419:0310 h 11 min
507:5408:2218:3619:0410 h 13 min
607:5308:2118:3719:0510 h 15 min
707:5208:2018:3819:0710 h 18 min
807:5108:1918:3919:0810 h 20 min
907:5008:1818:4019:0910 h 22 min
1007:4908:1718:4219:1010 h 25 min
1107:4808:1618:4319:1110 h 27 min
1207:4708:1518:4419:1210 h 29 min
1307:4508:1418:4519:1310 h 32 min
1407:4408:1218:4619:1410 h 34 min
1507:4308:1118:4819:1610 h 36 min
1607:4208:1018:4919:1710 h 39 min
1707:4108:0918:5019:1810 h 41 min
1807:3908:0718:5119:1910 h 44 min
1907:3808:0618:5219:2010 h 46 min
2007:3708:0518:5319:2110 h 49 min
2107:3608:0318:5519:2210 h 51 min
2207:3408:0218:5619:2310 h 54 min
2307:3308:0118:5719:2510 h 56 min
2407:3207:5918:5819:2610 h 59 min
2507:3007:5818:5919:2711 h 01 min
2607:2907:5619:0019:2811 h 04 min
2707:2707:5519:0219:2911 h 07 min
2807:2607:5319:0319:3011 h 09 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in February?

In February, the typical synthesis window in Madrid runs from 13:00 to 15:00: with medium skin and a t-shirt, ~18 min at the best moment is enough.

See the Madrid vitamin D guide