Vitamin D

The sun, month by month

Sunrise and sunset in Edinburgh in June

On June 1 in Edinburgh the sun rises at 04:35 and sets at 21:46; on day 30 it rises at 04:30 and sets at 22:02. Over the month the day grows 21 minutes longer.

Sunrise04:26
Sunset21:60
Golden hour20:56–21:60
Day length17 h 34 min

Day by day

All times are local to Edinburgh. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
103:3804:3521:4622:4317 h 11 min
203:3604:3421:4722:4517 h 13 min
303:3504:3321:4822:4617 h 15 min
403:3404:3221:5022:4817 h 17 min
503:3204:3121:5122:5017 h 19 min
603:3104:3021:5222:5117 h 21 min
703:3004:3021:5322:5317 h 23 min
803:2904:2921:5422:5417 h 25 min
903:2804:2821:5522:5617 h 27 min
1003:2704:2821:5622:5717 h 28 min
1103:2604:2721:5722:5817 h 30 min
1203:2604:2721:5822:5917 h 31 min
1303:2504:2721:5923:0017 h 32 min
1403:2504:2621:5923:0117 h 33 min
1503:2404:2621:6023:0217 h 34 min
1603:2404:2622:0023:0317 h 35 min
1703:2404:2622:0123:0317 h 35 min
1803:2304:2622:0123:0417 h 36 min
1903:2304:2622:0223:0417 h 36 min
2003:2304:2622:0223:0517 h 36 min
2103:2304:2622:0223:0517 h 36 min
2203:2404:2622:0323:0517 h 36 min
2303:2404:2622:0323:0517 h 36 min
2403:2404:2722:0323:0517 h 36 min
2503:2504:2722:0323:0517 h 36 min
2603:2604:2822:0323:0517 h 35 min
2703:2604:2822:0323:0517 h 34 min
2803:2704:2922:0223:0417 h 33 min
2903:2804:3022:0223:0417 h 33 min
3003:2904:3022:0223:0317 h 31 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in June?

In June, the typical synthesis window in Edinburgh runs from 10:00 to 17:00: with medium skin and a t-shirt, ~9 min at the best moment is enough.

See the Edinburgh vitamin D guide