Vitamin D

The sun, month by month

Sunrise and sunset in Dublin in March

On March 1 in Dublin the sun rises at 07:18 and sets at 17:59; on day 31 it rises at 07:05 and sets at 19:55. Over the month the day grows 129 minutes longer.

Sunrise06:44
Sunset18:25
Golden hour17:39–18:25
Day length11 h 41 min

Day by day

All times are local to Dublin. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:4207:1817:5918:3410 h 41 min
206:4007:1518:0118:3610 h 45 min
306:3807:1318:0218:3710 h 50 min
406:3607:1118:0418:3910 h 54 min
506:3307:0818:0618:4110 h 58 min
606:3107:0618:0818:4311 h 02 min
706:2907:0418:1018:4511 h 07 min
806:2607:0118:1218:4711 h 11 min
906:2406:5918:1418:4911 h 15 min
1006:2206:5618:1618:5011 h 19 min
1106:1906:5418:1818:5211 h 24 min
1206:1706:5218:1918:5411 h 28 min
1306:1406:4918:2118:5611 h 32 min
1406:1206:4718:2318:5811 h 37 min
1506:1006:4418:2518:6011 h 41 min
1606:0706:4218:2719:0211 h 45 min
1706:0506:3918:2919:0411 h 49 min
1806:0206:3718:3119:0511 h 54 min
1905:6006:3418:3319:0711 h 58 min
2005:5706:3218:3419:0912 h 02 min
2105:5506:2918:3619:1112 h 07 min
2205:5206:2718:3819:1312 h 11 min
2305:5006:2518:4019:1512 h 16 min
2405:4706:2218:4219:1712 h 20 min
2505:4506:2018:4419:1912 h 24 min
2605:4206:1718:4619:2012 h 29 min
2705:4006:1518:4719:2212 h 33 min
2805:3706:1218:4919:2412 h 37 min
2905:3406:1018:5119:2612 h 42 min
3006:3207:0719:5320:2812 h 46 min
3106:2907:0519:5520:3012 h 50 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in March?

In March the sun doesn't climb high enough in Dublin for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Dublin vitamin D guide