Vitamin D

The sun, month by month

Sunrise and sunset in Paris in March

On March 1 in Paris the sun rises at 07:37 and sets at 18:30; on day 31 it rises at 07:34 and sets at 20:17. Over the month the day grows 110 minutes longer.

Sunrise07:08
Sunset18:52
Golden hour18:10–18:52
Day length11 h 44 min

Day by day

All times are local to Paris. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:0507:3718:3019:0210 h 54 min
207:0307:3518:3219:0410 h 57 min
307:0107:3318:3419:0511 h 01 min
406:5907:3118:3519:0711 h 04 min
506:5707:2918:3719:0811 h 08 min
606:5507:2718:3819:1011 h 11 min
706:5307:2518:4019:1111 h 15 min
806:5107:2318:4119:1311 h 19 min
906:4907:2118:4319:1511 h 22 min
1006:4707:1918:4519:1611 h 26 min
1106:4507:1718:4619:1811 h 30 min
1206:4307:1418:4819:1911 h 33 min
1306:4107:1218:4919:2111 h 37 min
1406:3907:1018:5119:2211 h 41 min
1506:3707:0818:5219:2411 h 44 min
1606:3507:0618:5419:2511 h 48 min
1706:3207:0418:5619:2711 h 52 min
1806:3007:0218:5719:2811 h 55 min
1906:2806:6018:5919:3011 h 59 min
2006:2606:5719:0019:3212 h 03 min
2106:2406:5519:0219:3312 h 06 min
2206:2206:5319:0319:3512 h 10 min
2306:1906:5119:0519:3612 h 14 min
2406:1706:4919:0619:3812 h 18 min
2506:1506:4719:0819:3912 h 21 min
2606:1306:4419:0919:4112 h 25 min
2706:1106:4219:1119:4312 h 29 min
2806:0806:4019:1219:4412 h 32 min
2906:0606:3819:1419:4612 h 36 min
3007:0407:3620:1520:4712 h 40 min
3107:0207:3420:1720:4912 h 43 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in March?

In March the sun doesn't climb high enough in Paris for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Paris vitamin D guide