Vitamin D

The sun, month by month

Sunrise and sunset in Brussels in March

On March 1 in Brussels the sun rises at 07:31 and sets at 18:20; on day 31 it rises at 07:24 and sets at 20:10. Over the month the day grows 118 minutes longer.

Sunrise07:01
Sunset18:44
Golden hour17:60–18:44
Day length11 h 43 min

Day by day

All times are local to Brussels. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:5807:3118:2018:5310 h 48 min
206:5607:2918:2218:5510 h 52 min
306:5407:2718:2318:5610 h 56 min
406:5207:2518:2518:5810 h 60 min
506:5007:2318:2718:6011 h 04 min
606:4807:2118:2819:0111 h 08 min
706:4607:1918:3019:0311 h 11 min
806:4407:1618:3219:0511 h 15 min
906:4107:1418:3419:0611 h 19 min
1006:3907:1218:3519:0811 h 23 min
1106:3707:1018:3719:1011 h 27 min
1206:3507:0818:3919:1111 h 31 min
1306:3307:0518:4019:1311 h 35 min
1406:3007:0318:4219:1511 h 39 min
1506:2807:0118:4419:1611 h 43 min
1606:2606:5918:4519:1811 h 47 min
1706:2406:5618:4719:2011 h 51 min
1806:2106:5418:4919:2111 h 55 min
1906:1906:5218:5019:2311 h 59 min
2006:1706:4918:5219:2512 h 03 min
2106:1406:4718:5419:2712 h 07 min
2206:1206:4518:5519:2812 h 11 min
2306:1006:4318:5719:3012 h 15 min
2406:0706:4018:5919:3212 h 18 min
2506:0506:3819:0019:3312 h 22 min
2606:0306:3619:0219:3512 h 26 min
2706:0006:3319:0419:3712 h 30 min
2805:5806:3119:0519:3812 h 34 min
2905:5606:2919:0719:4012 h 38 min
3006:5307:2620:0920:4212 h 42 min
3106:5107:2420:1020:4412 h 46 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in March?

In March the sun doesn't climb high enough in Brussels for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Brussels vitamin D guide