Vitamin D

The sun, month by month

Sunrise and sunset in Malaga in March

On March 1 in Malaga the sun rises at 07:51 and sets at 19:10; on day 31 it rises at 08:07 and sets at 20:37. Over the month the day grows 71 minutes longer.

In Malaga (36.7° latitude), March 2026 has 31 days whose sun rises at 07:51 and sets at 19:10 on the 1st, and at 08:07 and 20:37 on the 31th. Mid-month the day lasts 11 h 51 min and the sun reaches 50° above the horizon. Vitamin D synthesis is possible between 11:00 and 17:00, which is when the UV index reaches at least 3: at the best moment of the day about 10 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.

Sunrise07:32
Sunset19:23
Golden hour18:49–19:23
Day length11 h 51 min

Where does the sun rise and set in Malaga in March?

Where it risesEast93°
Where it setsWest267°

Mid-March in Malaga: the sun rises in the east — a bearing of 93°, measured from true north — and sets in the west, at 267°. That is 3° south of due east at sunrise, and the same 3° south of due west at sunset. From the 1st to the last day of the month both points shift 15° north.

Approximate bearings: they can be a couple of degrees out. They are measured from true north, not the north a phone compass points to.

Day by day

All times are local to Malaga. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
107:2507:5119:1019:3611 h 19 min
207:2407:5019:1119:3711 h 21 min
307:2307:4919:1219:3811 h 23 min
407:2107:4719:1319:3911 h 25 min
507:2007:4619:1419:4011 h 28 min
607:1907:4519:1519:4111 h 30 min
707:1707:4319:1619:4211 h 32 min
807:1607:4219:1719:4311 h 35 min
907:1507:4019:1819:4311 h 37 min
1007:1307:3919:1819:4411 h 40 min
1107:1207:3719:1919:4511 h 42 min
1207:1007:3619:2019:4611 h 44 min
1307:0907:3519:2119:4711 h 47 min
1407:0707:3319:2219:4811 h 49 min
1507:0607:3219:2319:4911 h 51 min
1607:0407:3019:2419:5011 h 54 min
1707:0307:2919:2519:5111 h 56 min
1807:0107:2719:2619:5211 h 59 min
1907:0007:2619:2719:5212 h 01 min
2006:5807:2419:2819:5312 h 03 min
2106:5707:2319:2819:5412 h 06 min
2206:5507:2119:2919:5512 h 08 min
2306:5407:2019:3019:5612 h 11 min
2406:5207:1819:3119:5712 h 13 min
2506:5107:1619:3219:5812 h 16 min
2606:4907:1519:3319:5912 h 18 min
2706:4807:1319:3420:0012 h 20 min
2806:4607:1219:3520:0112 h 23 min
2907:4408:1020:3621:0112 h 25 min
3007:4308:0920:3621:0212 h 28 min
3107:4108:0720:3721:0312 h 30 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in March?

In March, the typical synthesis window in Malaga runs from 11:00 to 17:00: with medium skin and a t-shirt, ~10 min at the best moment is enough.

See the Malaga vitamin D guide

Common questions about the sun in Malaga in March

Where does the sun set in Malaga in March?
Mid-March in Malaga: the sun sets in the west, a bearing of 267° measured from true north, which is 3° south of due west. It rises in the east, at 93°. Over the month both points shift 15° north.
How much daylight does Malaga gain in March?
Over March the day gets 71 minutes longer in Malaga: on March 1 the sun rises at 07:51 and sets at 19:10, and on day 31 it rises at 08:07 and sets at 20:37.
How many hours of daylight does Malaga get in March?
In mid-March the day lasts 11 h 51 min in Malaga, from sunrise at 07:32 to sunset at 19:23. The table has the day length for each of the 31 days of the month.
What time does it start to get light in Malaga in March?
In mid-March the sky starts to get light at 07:06 in Malaga, when the sun is 6° below the horizon, and the sun itself does not rise until 07:32. The “Dawn” column of the table gives that time for every day of the month.
What time does it get dark in Malaga in March?
It's not the same time as sunset. In mid-March in Malaga the sun sets at 19:23, but there is still light: civil twilight does not end until 19:49, when the sun reaches 6° below the horizon and usable outdoor light runs out. The “Dusk” column of the table gives that time day by day.
What time of day can you make vitamin D in Malaga in March?
In mid-March, between 11:00 and 17:00: that is the stretch of the day when the UV index reaches 3 in Malaga, the minimum for the skin to make vitamin D. At the best moment of the day about 10 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.