Vitamin D

The sun, month by month

Sunrise and sunset in Vancouver in August

On August 1 in Vancouver the sun rises at 05:44 and sets at 20:53; on day 31 it rises at 06:29 and sets at 19:56. Over the month the day gets 101 minutes shorter.

Sunrise06:05
Sunset20:28
Golden hour19:44–20:28
Day length14 h 23 min

Day by day

All times are local to Vancouver. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:0705:4420:5321:3015 h 08 min
205:0805:4620:5121:2915 h 05 min
305:1005:4720:4921:2715 h 02 min
405:1205:4920:4821:2514 h 59 min
505:1305:5020:4621:2314 h 56 min
605:1505:5220:4521:2114 h 53 min
705:1605:5320:4321:1914 h 50 min
805:1805:5520:4121:1814 h 47 min
905:2005:5620:3921:1614 h 43 min
1005:2105:5820:3821:1414 h 40 min
1105:2305:5920:3621:1214 h 37 min
1205:2506:0020:3421:1014 h 33 min
1305:2606:0220:3221:0814 h 30 min
1405:2806:0320:3021:0614 h 27 min
1505:3006:0520:2821:0414 h 23 min
1605:3106:0620:2621:0214 h 20 min
1705:3306:0820:2520:5914 h 17 min
1805:3506:0920:2320:5714 h 13 min
1905:3606:1120:2120:5514 h 10 min
2005:3806:1220:1920:5314 h 06 min
2105:4006:1420:1720:5114 h 03 min
2205:4106:1520:1520:4913 h 59 min
2305:4306:1720:1320:4713 h 56 min
2405:4506:1820:1020:4413 h 52 min
2505:4606:2020:0820:4213 h 48 min
2605:4806:2120:0620:4013 h 45 min
2705:4906:2320:0420:3813 h 41 min
2805:5106:2520:0220:3513 h 38 min
2905:5306:2619:6020:3313 h 34 min
3005:5406:2819:5820:3113 h 30 min
3105:5606:2919:5620:2913 h 27 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in August?

In August, the typical synthesis window in Vancouver runs from 10:00 to 17:00: with medium skin and a t-shirt, ~9 min at the best moment is enough.

See the Vancouver vitamin D guide