Vitamin D

The sun, month by month

Sunrise and sunset in Vancouver in April

On April 1 in Vancouver the sun rises at 06:53 and sets at 19:41; on day 30 it rises at 05:54 and sets at 20:26. Over the month the day grows 104 minutes longer.

Sunrise06:23
Sunset20:02
Golden hour19:20–20:02
Day length13 h 39 min

Day by day

All times are local to Vancouver. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:2106:5319:4120:1312 h 48 min
206:1906:5119:4220:1512 h 51 min
306:1606:4919:4420:1612 h 55 min
406:1406:4619:4520:1812 h 59 min
506:1206:4419:4720:1913 h 03 min
606:1006:4219:4820:2113 h 06 min
706:0706:4019:5020:2313 h 10 min
806:0506:3819:5220:2413 h 14 min
906:0306:3619:5320:2613 h 17 min
1006:0106:3419:5520:2813 h 21 min
1105:5806:3119:5620:2913 h 25 min
1205:5606:2919:5820:3113 h 28 min
1305:5406:2719:5920:3313 h 32 min
1405:5206:2520:0120:3413 h 36 min
1505:5006:2320:0220:3613 h 39 min
1605:4706:2120:0420:3813 h 43 min
1705:4506:1920:0620:3913 h 47 min
1805:4306:1720:0720:4113 h 50 min
1905:4106:1520:0920:4313 h 54 min
2005:3906:1320:1020:4413 h 57 min
2105:3706:1120:1220:4614 h 01 min
2205:3406:0920:1320:4814 h 04 min
2305:3206:0720:1520:4914 h 08 min
2405:3006:0520:1620:5114 h 11 min
2505:2806:0320:1820:5314 h 15 min
2605:2606:0120:1920:5414 h 18 min
2705:2405:5920:2120:5614 h 22 min
2805:2205:5720:2320:5814 h 25 min
2905:2005:5620:2420:6014 h 28 min
3005:1805:5420:2621:0114 h 32 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in April?

In April, the typical synthesis window in Vancouver runs from 11:00 to 16:00: with medium skin and a t-shirt, ~11 min at the best moment is enough.

See the Vancouver vitamin D guide